Author: Health Freedom Idaho

  • Our Farmers Markets

    Our Farmers Markets

    From savoring produce at the peak of freshness to meeting the people who grow your food, there are countless reasons to support farmers markets. Most food found at the farmers market is minimally processed, and many of our farmers go to great lengths to grow the most nutritious produce possible by using sustainable techniques, picking produce right before the market, and growing heirloom varieties.

    Ashton
    Henry’s Fork Farmers Market
    Boise
    Boise Farmers Market
    Capital City Public Market
    Stage Stop Market
    Bonners Ferry
    Bonners Ferry Farmers Market
    Buhl
    West End Senior Center Wednesday Farmers Market
    Caldwell
    Caldwell Farmers Market
    Coeur d’Alene
    Barnyard Market
    Kootenai County Farmers’ Market

    Driggs
    Driggs Farmers Market
    Eagle 
    Eagle Saturday Market
    Emmett 
    Valley of Plenty Farmer’s Market
    Hailey
    Hailey Farmer’s Market
    Hayden
    Kootenai County Farmers’ Market
    Idaho Falls
    Idaho Falls Farmers’ Market
    Jerome
    Farmers Market at the Crossroads Point Business Center
    Kellogg
    Silver Valley Farmers Market
    Ketchum
    Ketchum Farmer’s Market
    Kuna
    Kuna Farmers Market
    Lewiston
    Lewiston Farmers Market
    McCall
    McCall Farmers Market
    Meridian
    Meridian Farmers’ Market and Bazaar
    Middleton
    Middleton Farmers Market
    Moscow
    Moscow Food Coop Tuesday Growers’ Market
    Moscow Farmers Market

    Mountain Home
    Mountain Home Farmers Market
    Nampa
    Nampa Farmers Market
    Pocatello
    Portneuf Valley Farmers Market
    Post Falls
    Post Falls Local Market
    Rexburg
    Rexburg Farmers Market
    Sandpoint
    Farmers Market at Sandpoint
    Shoshone
    Lincoln County Crossroad’s Farmer’s Market
    Rathdrum
    Rathdrum Farmers and Artisan Market
    Riggins
    Salmon River Canyon Farmers’ Market
    Twin Falls 
    Market on Main
    Twin Falls Farmers Market

    Victor
    Victor Farmers Market

    Are we missing a market? SHARE WITH US so we can update the list.
  • 3 Great Reasons to Support the Farmers Markets of Idaho

    3 Great Reasons to Support the Farmers Markets of Idaho

    1. Support Family Farmers

    Family farmers need your support, now that large agribusiness dominates food production in the U.S. Small family farms have a hard time competing in the food marketplace. Buying directly from farmers gives them a better return for their produce and gives them a fighting chance in today’s globalized economy.

    2. Protect the Environment

    Food in the U.S. travels an average of 1,500 miles to get to your plate. All this shipping uses large amounts of natural resources (especially fossil fuels), contributes to pollution, and creates trash with extra packaging. Conventional agriculture also uses many more resources than sustainable agriculture and pollutes water, land, and air with toxic agricultural by-products. Food at the farmers market is transported shorter distances and is generally grown using methods that minimize the impact on the earth.

    3. Nourish Yourself

    Much food found in grocery stores is highly processed and grown using pesticides, hormones, antibiotics, and genetic modification. Some of it has been irradiated, waxed, or gassed in transit. These practices may have negative effects on human health. In contrast, most food found at the farmers market is minimally processed, and many of our farmers go to great lengths to grow the most nutritious produce possible by using sustainable techniques, picking produce right before the market, and growing heirloom varieties.

  • Becoming a Citizen Advocate for Health Freedom

    Becoming a Citizen Advocate for Health Freedom

    It’s a fact of life that every decision that affects health freedom is a political decision. Our elected lawmakers at the State Capitol determine everything from a doctor’s ability to practice and prescribe supplements, children’s ability to attend schools and daycares without forced medical intervention, the ability of small farmers grow and sell produce free of chemicals and toxins.  That’s why its important that individuals to be active and reach out to legislators about the issues and the bills and making sure your voice is heard.
    Legislators will be in their home town (unless campaigning) until the beginning of the Legislative session in January and will have more time to meet with you before the session starts. Then many stay in Boise during our 4 month Legislative session and are very busy at that this time. 

    During the legislative session, HFI will send out Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator. Taking time to develop a relationship with your elected official off season will allow you the opportunity develop an open line of communication based on mutual respect.

    Below are some resources to help you become an effective advocate for your health freedom in Idaho:

    • Four Ways to Communicate
    • Twelve Tips Meeting your Legislator Face to Face
    • How to Email /Write Your Legislator
    • How to Phone Your Legislator
  • Freely Choosen Medicine

    Freely Choosen Medicine

    We believe that as American citizens, we should have the liberty to freely choose our medicine and source of health and well being. In addition to conventional medicines that places its emphasis on physicians, science and chemistry, we believe that individuals should have access to an integrative approach to healing that emphasize nature and the individual. There are a myriad of therapies that support the bodies natural ability to heal and address the whole body, not just symptoms.
    Common therapies and brief description of their focus/intent as provided by the Minnd.org Handbook:
    Nutrition assess and analyse individual needs and develop personalized nutrition plans using nutrient therapy, dietary and life style approaches.
    Naturopathy treats the patient’s mental, emotional and physical state, by supporting the body to repair itself with nutrients, diet, and a range of natural therapies.
    Chiropractic Treatment assumes that the body is a self regulating organism and that good health is dependent upon a normally functioning nervous system, especially the spine and nerves extending from the spine to all parts of the body.
    Osteopathy treats the whole person and places emphasis on the relationships between the body’s structure, framework and function appreciating the body’s ability to heal itself.
    Homeopathy recognizes that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease. Emphasis is placed on supporting natural immunity. . Acupuncture uses hair thin needles and/or electrodes to redirect obstructed energy through the meridians, resulting in a positive shift in the energy of organ systems and its overall function, thereby restoring health. Kinesiology uses the muscle feedback system to determine how the nervous system exerts control over organ systems and helps the body to heal itself by normalising its internal functions.
    Craniosacral Therapy is a hands-on energy healing technique gently mobilizing spinal fluid within and around the central nervous system which is believed to create a vital body rhythm.
    BRAIN GYM is a program of physical activities that develops the brain’s neural pathways the way nature does: through movement. This enhance learning, concentration, memory, reading, writing, organizing, listening, physical coordination, and more.
    Other therapies that can be effective include; Herbal Medicine, Emotional Freedom Technique, Flower Essences, Bowen Technique, Hyperbaric Therapy, Intermittent Hypoxy Therapy
  • Who Represents YOUR FAMILY at the Capitol?

    Who Represents YOUR FAMILY at the Capitol?

    Your elected representatives are the individuals you want to take time to get to know personally as they are the ones with the power to shape the laws that directly impact your life and your livelyhood. 

    Presently, the Idaho Legislature is composed of 35 Senators and 70 Representatives elected for two-year terms. The state is divided into 35 legislative districts, each represented by one Senator and two Representatives. This means that each voter has 2 State House Representatives and 1 State Senate per District.
    Find out who your elected officials are by checking: 
    http://openstates.org/id/legislators/

    Enter your home address and the three individuals who represent you on the State level will appear. Make sure to write down their contact information. Make an effort to meet them prior to the legislative session in January.

    These Legislators will be in their home town (unless campaigning) until the beginning of the Legislative session in January and will have more time to meet with you before the session starts. Then many stay in Boise during our 4 month Legislative session and are very busy at that this time.

    During the legislative session, HFI will send out Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator. Taking time to develop a relationship with your elected official off season will allow you the opportunity develop an open line of communication based on mutual respect.

    It’s a fact of life that every decision that affects health freedom is a political decision. Our elected lawmakers at the State Capitol determine everything from a doctor’s ability to practice and prescribe supplements, children’s ability to attend schools and daycares without forced medical intervention, the ability of small farmers grow and sell produce free of chemicals and toxins.  That’s why its important that individuals to be active and reach out to legislators about the issues and the bills and making sure your voice is heard.
    Below are some resources to help you become an effective citizen lobbyist:

    Get your voter registration form here.

    Need information on absentee voting? Absentee Voter Registration   |   Absentee Ballot

    Not sure what district you’re in? Check the District 10 map here.Need to know where to vote? How about to check if you’re registered?
    Want to make sure your absentee ballot was received? Click 
    here!

  • New bakery, cafe opens in Boise with taste for organic

    New bakery, cafe opens in Boise with taste for organic

    Poppy Seed Bakery + Cafe rumor has it the food is great and atmosphere inviting. 
    Supporting the local organic industry. 
    If you have enjoyed their food please SHARE as review with us!! 
    excerpt from Idaho Statesmen:

    “Ninety percent of anything I make, I make sure it’s organic,” Reynolds said. “We wanted to bring in some fun drinks and do good, homemade-from-scratch baked goods, but also using some quality ingredients.”

    They even make all-organic syrups from scratch in flavors such as lavendar, vanilla, chai and pumpkin.

    Baked goods range from banana bread and blueberry muffins to Ma Ma Susan’s Poppy Seed Cake. For people with allergies, Reynolds created wheat-free, dairy-free, egg-free, nut-free, processed-sugar-free Happy Belly Bars ($3.50). They’re made with gluten-free oats, dates, figs, dried cranberries, shredded coconut, dried apricots, applesauce, flax seed, pumpkin seeds and coconut sugar.

    Got a sweet tooth? Grab a cookie — or organic cotton candy, which comes in flavors such as mango, watermelon and passion fruit.

    Hours: 7 a.m. to 3 p.m. Tuesday through Friday, 8:30 a.m. to 2 p.m. Saturday.
    Poppy Seed also will be open Sunday from 8:30 a.m. to 2 p.m. through the holidays. Phone: (208) 570-7164. Online: Facebook.com/poppyseedboise.

  • How a Bill Becomes an Idaho Law

    How a Bill Becomes an Idaho Law

    “I’m only a bill…” remember that song from school house rocks? Yep, me too! As an adult, I STILL didn’t understand how/when/where everything happened on the state level and when prompted to contact my legislator on an issue I had NO IDEA where we were in the legislative process.  

    While you can still be effective in communicating about an issue even if you aren’t certain of the legislative process having an clear understanding of the system can help boost confidence. When you know the system you can become a citizen advocate and participate in the legislative process. 

    The Beginning:  Draft Legislation
    Draft Legislation simply puts the idea into specific written form. 
    Did you know? 
    1. Legislation can be drafted by
    • an individual
    • a group, agency or organization
    • a legislator or group of legislators
      * After the 20th day of the session in the House and the 12th day in the Senate, bills may be introduced only by committee. After the 35th day bills may be introduced only by certain committees. In the House: State Affairs, Appropriations, Education, Revenue and Taxation, and Ways and Means Committee. In the Senate: State Affairs, Finance, and Judiciary and Rules.
    2. Once drafted a legislator (or group of legislators) present the draft legislation to a committee requesting approval for the legislation to be introduce.  
    YEAH! If the committee agrees the draft legislation is approved and begins the process through the Legislature as an official bill, resolution, etc.
    NEIGH.  If the committee does not agree or takes no action, the draft legislation dies in committee.
    OFFICIAL BILL: 
    The original bill is given to the Chief Clerk who assigns the bill a number
    Next, the bill will be introduced by being READ on the Order of Business “introduction and First Reading of Bills” 
    FIRST…The bill is read
    THEN..the bill is sent to be printed
    AFTER the bill is printed, it is reported back and referred to a standing committee by the Speaker.

    At this point, the bill text is available to the public. You can find access to the bill text here

    Reports of Standing Committees
    ACTION ALERT: Ready for Public education, expert testimony and statements from interested party. *Its at this time Health Freedom Idaho will issue action alerts and recommend members

    Each committee to which a bill is referred conducts a study of all information that may help the committee determine the scope and effect of the proposed law. Studies may include research, hearings, expert testimony, and statements of interested parties. Often time ‘action alerts’ are generated at this time to help

    This is when it is essential that citizens help educate legislators in committees about impacts to families and communities regarding proposed legislation.

    A bill may be reported out of committee with one of the following recommendations:

    1. Do pass.
    2. Without recommendation.
    3. To be placed on General Orders for Amendment.
    4. Do not pass. (Bills are seldom released from committee with this recommendation.)
    5. Withdrawn with the privilege of introducing another bill.
    6. Referred to another standing committee.

    If a committee reports a bill out and does not recommend that the bill be amended or other action to keep it from going to the floor, the bill is then placed on second reading.

    Many bills are not reported out by committees and “die in committee.” Special rules of the House apply when the committee does not desire to report out a bill for consideration by the entire House.

    Third Reading
    Ready for Floor Debate

    The Clerk is required to read the entire bill section by section when it is on the Order of Business, “Third Reading of Bills.” It is normal procedure, however, for the members to dispense with this reading at length.

    It is at third reading that the bill is ready for debate and the final vote on passage of the bill is taken. Each bill is sponsored by a member who is known as the “floor sponsor” and who opens and closes debate in favor of passage of the bill. After debate has closed, House members vote on the electronic voting machine. Each member present can cast either an “aye” or “nay” vote. A bill is passed by a majority of those present.

    If a bill fails to pass, it is filed by the Chief Clerk. If the bill is passed, it is transmitted to the Senate where it goes through a similar process.

    Governor’s Action

    After receiving a bill passed by both the House and Senate, the Governor may:

    1. Approve the bill by signing it within five days after its receipt (except Sundays), or within ten days after the Legislature adjourns at the end of the session (“sine die”).
    2. Allow the bill to become law without his approval by not signing it within the five days allowed.
    3. Disapprove (veto) the bill within five days and return it to the house of origin giving his reason for disapproval, or within ten days after the Legislature adjourns “sine die.”

    A bill may become law over the Governor’s veto if both houses vote to override the veto by a two-thirds majority vote of the members present in each house.

    Most bills become law on July 1, except in the case of a bill containing an emergency clause or other specific date of enactment. The final step is the addition of new laws to the Idaho Code, which contains all Idaho law.
  • Effective Communication w State Legislators

    Effective Communication w State Legislators

    FOUR EFFECTIVE WAYS TO COMMUNICATE WITH YOUR STATE LEGISLATORS

    Each person has 2 State House Representatives and 1 State Senate per District.
    A great resource to FIND OUT WHO your legislators are and their contact information: 

    http://openstates.org/id/legislators/

    These Legislators will be in their home town (unless campaigning) until the beginning of the Legislative session in January and will have more time to meet with you before the session starts. Then many stay in Boise during our 4 month Legislative session and are very busy at that this time.

    During the legislative session, HFI will send out Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator. Taking time to develop a relationship with your elected official off season will allow you the opportunity develop an open line of communication based on mutual respect.

    Letters
    Personal letters that state your views on how the proposed legislation will affect your profession, family, or community are the individual’s basic communications tools. Timing of such communication is vital.  The Legislative session begins in January for four months.  Click here for more hints on effective written communications.

    E-mails
    When speed is desirable because of imminent action on a piece of legislation, emails may be sent to a legislator. Tips to emailing the Idaho Legislator. We include copy paste lists for ease of use.

    Telephone Calls
    Several hints for phone contact with your legislator can be found in the “How To Phone” your legislator document.  In addition, here are a few quick notes to keep in mind. This form of communication is particularly effective when the person making the call worked in the campaign of the legislator or has established a personal relationship with the legislator.  Direct contact with the legislator is not always possible, but messages can be left with aides or secretaries.  It would not be appropriate to use this communication method exclusively.

    Meeting with Legislators
    The most effective communication, naturally, is that which takes place face to face.  You should plan to meet with your legislator as frequently as possible.  Opportunities for such meetings come between sessions and during recesses. 12 tips for face-to-face meetings with legislators.

    At campaign time, incumbents are generally eager to meet with groups of constituents. These meetings must be planned with care or else they will become merely platforms for political speeches by the Representative or Senator. To guard against this, tell the legislator that the purpose of the meeting is to give constituents the opportunity to express their views on legislation and to ask specific major issues.  It may be helpful to get together beforehand and role-play these sessions to gain understanding of the issues and dynamics of the parties involved.

    Meetings with newly elected Representatives and Senators and re-elected incumbents are particularly desirable.  Such meetings should be held as soon as convenient after the November elections.
    In addition to personal or small group meetings with your legislators, you may want to plan at least one meeting a year at which the legislator meets with a larger group. Here again the meeting should be structured to give constituents the opportunity to ask meaningful questions on which they have been briefed.

    EFFECTIVE ACTION ALERT COMMUNICATION ON SPECIFIC LEGISLATION

    It’s a fact of life that every decision that affects health freedom is a political decision. Our elected lawmakers at the State Capitol determine everything from a doctor’s ability to practice and prescribe supplements, children’s ability to attend schools and daycares without forced medical intervention, the ability of small farmers grow and sell produce free of chemicals and toxins.  That’s why its important that individuals to be active and reach out to legislators about the issues and the bills and making sure your voice is heard.
    Below are some resources to help you become an effective citizen lobbyist:

  • MEETING YOUR LEGISLATOR

    MEETING YOUR LEGISLATOR

    FACE to FACE Meeting with your Legislator

    Each person has 2 State House Representatives and 1 State Senate per District.
    A great resource to FIND OUT WHO your legislators are and their contact information: 

    http://openstates.org/id/legislators/

    These Legislators will be in their home town (unless campaigning) until the beginning of the Legislative session in January and will have more time to meet with you before the session starts. Then many stay in Boise during our 4 month Legislative session and are very busy at that this time.

    Lobbying is simply an attempt to persuade someone to accept your point of view through the sharing of information.
    What follows are some additional tips to help you present your case effectively.

    1. Be informed. 
    The most effective lobbyist is one who is well informed about both the issues to be discussed and the member of the legislature, his/her voting record, background, and constituent concerns within the district.
    2. Be prepared. 
    Have data – three kinds of data are preferred:  general statewide data, data specific to your district and your personal story. Your story is most important.  Know your position and the rationale for that position.
    3. Be friendly. 
    Don’t let persuasion turn into a threat.
    4. Be open. 
    Be prepared to listen and to speak.  But be sure you structure the meeting so you have an opportunity to do both.
    5. Be calm. 
    The better prepared you are in terms of having background information and rationale for a position, the better you will be able to maintain a professional demeanor.
    6. Give examples. 
    This is your family, your personal health and your community.
    7. Don’t argue. 
    If you find yourself in a disagreement with your member of the legislature, don’t get embroiled in an argument.  Your responsibility is to present your case, not necessarily to win your case.
    8. Don’t apologize. 
    Never apologize or undercut your position.  Remember you are speaking for your community, your family, your children.
    9. Don’t get sidetracked. 
    Don’t let listening to the legislator’s point of view turn into getting sidetracked on to other issues.  If a member of the legislature puts you on the defensive or asks you to prioritize among positions, don’t let yourself agree to negative statements about a position of make seat-of-the-pants selections among health freedom priorities.
    10. Don’t be afraid to admit that you don’t know. 
    Some legislators may intentionally attempt to deal with issues that you do not have a solid grounding in.  Some may ask specific questions for which you have no answers.  If you’re not sure of an answer, say, “I’ll check and get back to you.”  Then, follow up – get in touch with HFI and find out the answer and let your legislator know what the answer was.
    11. Find common ground. 
    Even if a legislator does not support the position you are presenting, he/she probably believes in the value of liberty, choice and freedom.  But if he/she doesn’t even believe in that, every legislator still has the responsibility of attending to the concerns of all his/her constituents.
    12. Don’t give up. 
    Continue to keep your legislator informed about the impact of an issue, even after it has passed.  If they voted to support a program that works, let them know how it works.  If they opposed a program that was successful, let them know it works.  If they opposed a program that wasn’t enacted, let them know the need still exists.


    During the legislative session, HFI will send out Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator. Taking time to develop a relationship with your elected official off season will allow you the opportunity develop an open line of communication based on mutual respect.


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  • Simple Steps to Writing Your Legislator

    Simple Steps to Writing Your Legislator

    During the legislative session, HFI will send out Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator. Taking time to develop a relationship with your elected official off season will allow you the opportunity develop an open line of communication based on mutual respect.

    How to Write Your Legislator

    Elected officials care what their mail says. A logical, courteous letter carries weight; it can change a legislator’s mind, particularly when the legislator is wavering on an issue. It is important that your message be written as effectively as possible.
    Here are a few points:

    • Keep it brief.  Be as brief as possible, but don’t sacrifice clarity and completeness. Two pages is a maximum but one page is best. While form letters tend to be easy to use it better to use your own words. HFI will always present you with key ideas and a sample letter to help you create a personalized letter.
    • Identify yourself.  Let your legislators know that you live and/or work in their district.
    • Keep it focused.  Limit the correspondence to one subject. Otherwise, you decrease the force of your argument and complicate your legislator’s efforts to act.
    • Get to the point.  State your purpose at the outset and use the remainder of the letter to expand your views. Create a simple bullet pointed list within the first paragraph of the reasons you are for/against proposed legislation. Be constructive suggesting alternatives or better solutions, if possible. Use a simple bulleted pointed list to make it easy for the legislator to identify your points. A few strong, well thought out points will be more influential than a long laundry list of reasons.
    • Use facts.  Issues you write about may be emotion-laden, but beware of the nonfactual argument. It will make your legislator less willing to consider your point next time, too.
    • Relate it to home.  Emphasize the effect of the legislation in question on your legislator’s own constituency districts. Give facts and illustrations – use your own knowledge and experience to inform the legislator. Legislators seldom change their decisions because of a philosophical argument but well-reasoned examples carry tremendous weight.
    • Provide background as needed.  Don’t assume that a legislator is as well informed as you about a problem. A legislator can’t keep abreast of everything. Explain the situation, what you think and why.
    • Make specific recommendations. 
    • Keep it positive.  Your attitude is important. A polite, positive-sounding letter is more likely to impress than one that is negative, rude, or threatening. Avoid being antagonistic. Point out the benefits of your position.
    • Close with a friendly appeal, regardless of the action you urge. Thank them for their help and consideration. “Sincerely,” is an appropriate closing.
    • Allow for follow-up. Include contact information and offer to act as a resource should the legislator (or staff) have questions or need additional information. Include your full name, address, your district (find your district here – https://legislature.idaho.gov/who’smylegislator.htm), Where appropriate, indicate in the letter that you will follow up with a phone call.

      SENDING YOUR EMAILS:

    • Our email lists are alphabetical and broken down into alphabetical group to avoid spam filters. Copy and paste your personalized letter to all legislators sending them in batches using the BCC (blind carbon copy) for each list. By using the BCC option the person receiving the email can’t see who else it was sent to. ( in order to find this option first click on “To:” then choose “Bcc:”) 
    • Make sure to address the legislator correctly: Follow etiquette.  Addressing correspondence to legislators requires particular etiquette. Every legislator is called “Honorable” on the envelope and inside address. In the salutation, address house members as “Dear Representative _________” while senators are called “Senator ________.” Spell the name correctly. During a legislative session, send correspondence to their office, otherwise send to home or business.
    • Groups 1H – 6H (House members) should be addressed “Dear Representative”.
    • Groups 1S to 3S (Senators) , make sure you switch the opening to “Dear Senator”.

    CUT AND PASTE EMAIL LIST

    CONTACT LISTS

    (please send 1 EMAIL to each group below. (we use small groups to avoid triggering their spam filter)
     Address these individuals as Representative
     
    HOUSE
     GROUP 1H

    randerst@house.idaho.gov
    armstrong@house.idaho.gov
     vbar@house.idaho.gov
    mblanksma@house.idaho.gov
    jboyle@house.idaho.gov
    vburtenshaw@house.idaho.gov
    gchaney@house.idaho.gov
    dcheatham@house.idaho.gov
    lclow@house.idaho.gov
    gcollins@house.idaho.gov
    bcrane@house.idaho.gov
    tdayley@house.idaho.gov
    gdemordaunt@house.idaho.gov
    sdixon@house.idaho.gov
    jgannon@house.idaho.gov
    tgestrin@house.idaho.gov
    pgiddings@house.idaho.gov
    khanks@house.idaho.gov

    GROUP 2H

    sharris@house.idaho.gov
    shartgen@house.idaho.gov
    jholtzclaw@house.idaho.gov
    pjordan@house.idaho.gov
     rkerby@house.idaho.gov
    mkingsley@house.idaho.gov
    lluker@house.idaho.gov
    dmanwaring@house.idaho.gov
    pmcdonald@house.idaho.gov
    rmendive@house.idaho.gov
    jmonks@house.idaho.gov
    dmoon@house.idaho.gov
    mmoyle@house.idaho.gov
    nater@house.idaho.gov
    jpalmer@house.idaho.gov
    hscott@house.idaho.gov

     GROUP 3H

    pshepherd@house.idaho.gov
    tsevenson@house. idaho.gov
    ssyme@house.idaho.gov
    jthompson@house.idaho.gov
    cntroy@house.idaho.gov
    jtrujillo@house.idaho.gov
    jvanorden@house.idaho.gov
    czito@house.idaho.gov
    bzollinger@house.idaho.gov
    pamador@house.idaho.ogv
    nanderson@house.idaho.gov
    sbedke@house.idaho.gov
    mbell@house.idaho.gov
    schew@house.idaho.gov
    merpelding@house.idaho.gov
    mgibbs@house.idaho.gov
    bhixon@house.idaho.gov
    WendyHorman@house.idaho.gov
    ckauffman@house.idaho.gov

    GROUP 4H
     
     

     

    pking@house.idaho.gov
    hkloc@house.idaho.gov
    tloertscher@house.idaho.gov
    lmalek@house.idaho.gov
    jmccrostie@house.idaho.gov
    smiller@house.idaho.gov
    kpacker@house.idaho.gov
    cperry@house.idaho.gov
    draybould@house.idaho.gov
    eredman@house.idaho.gov
    irubel@house.idaho.gov
    esmith@house.idaho.gov
    stoone@house.idaho.gov
    jvanorden@house.idaho.gov
    mwintrow@house.idaho.gov
    fwood@house.idaho.gov
    ryoungblood@house.idaho.gov

      

    Senators
     Please address these lists below as SENATOR

     

    GROUP 1S

    cwinder@senate.idaho.gov
    cbayer@senate.idaho.gov
    ldenhartog@senate.idaho.gov
    bbrackett@senate.idaho.gov
    lheider@senate.idaho.gov
    jpatrick@senate.idaho.gov
    mstennett@senate.idaho.gov
    kanthon@senate.idaho.gov
    jguthrie@senate.idaho.gov
    mnye@senate.idaho.gov
    dmortimer@senate.idaho.gov
    sbair@senate.idaho.gov
    mharris@senate.idaho.gov
    bmdavis@senate.idaho.gov
    bhill@senate.idaho.gov
    jsiddoway@senate.idaho.gov

      

    GROUP 2S

    bmdavis@senate.idaho.gov

    bhill@senate.idaho.gov

    jsiddoway@senate.idaho.gov

    palodge@senate.idaho.gov

    tlakey@senate.idaho.gov

    jagenbroad@senate.idaho.gov

    mhagedorn@senate.idaho.gov

    fmartin@senate.idaho.gov

    gburgoyne@senate.idaho.gov

    mjordan@senate.idaho.gov

    jwardengelking@senate.idaho.gov

    cbucknerwebb@senate.idaho.gov

      

    GROUP 3S

     

    skeough@senate.idaho.gov
    sjvick@senate.idaho.gov
    bnonini@senate.idaho.gov
    msouza@senate.idaho.gov
    dforeman@senate.idaho.gov
    djohnson@senate.idaho.gov
    ccrabtree@senate.idaho.gov
    sthayn@senate.idaho.gov
    alee@senate.idaho.gov
    jrice@senate.idaho.gov