Category: Holistic Health

Naturopathic, alternative medicine and chiropractic health care

  • Immune Boosting Herbs and Vitamins

    The immune system is the body’s defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease. 

    Immune System boosting includes:

    Vitamin C – Immune boosting, detox.
    Vitamin B12 (methylcobalamin) – Immune System building, Cognition, Brain health.
    Vitamin B Complex – Immune System building, Cognition, Brain health.
    Full Spectrum Minerals – Immune System Health
    Elderberry Syrup – Immune System Booster
    Echinacea – Immune System booster.
    Goldenseal – Immune System booster.
    Garlic – Immune System booster.
    Ginger – Immune System booster, digestive aide.
    Beta Glucan – Immune System booster.
    Oil of Oregano – Immune System booster.
    Ashwaganda, immune tonic safe for everyday use. Good for stress relief.
    Chinese Goldenthread – Purify blood, detox, & immune system repair
    Turkey tail mushrooms – The natural anti-viral and anti-fungal qualities of this mushroom support the body in fighting off viruses infections. This includes a range of health problems, from the common cold and pneumonia to E. coli, Herpes, and HIV. They also are said to have anti-cancer properties.

    What are your favorite source of supplements, herbs and oils?

  • 6 Natural Home Remedies for Summer Problems

    Summer means spending more time outdoors, which also increases your chances of getting bites and stings, rashes, and sunburns. We’ve rounded up six of our tried-and-true home remedies for summer problems. Many of these natural remedies use herbs and “weeds” that you might find in your own backyard. With these healing plants, you’ll be able to relax and make the most of the season.

    1. Yarrow to Repel Bugs

    home remedies for summer

    Yarrow (Achillea millefolium) grows abundantly all over the world and has a multitude of uses, ranging from first aid to colds and flus. You can also use yarrow to make a fabulous homemade mosquito repellent.

    Get the recipe for homemade bug spray »

    2. Plantain for Bee Stings

    home remedies for summer

    Plantain (Plantago major, Plantago lanceolata) is a common “weed” found where soil has been disturbed. It may be growing in the cracks of your neighborhood sidewalks. And it’s an easy, effective bee sting remedy!

    Learn how to use plantain for bee stings »

    3. Chickweed for Insect Bites

    home remedies for summer

    Chickweed (Stellaria media) is a low growing herbaceous plant that thrives in cool and moist conditions and grows readily in disturbed soil. Chickweed salve can be used for hot, itchy, and inflamed skin issues, such as bug bites, rashes, and clean wounds.

    Get the recipe for super strong chickweed salve »

    (Note: If you can’t find chickweed this time of year, try the Healing Salve in our Herbal Remedy Kit.)

    4. Jewelweed for Poison Ivy

    home remedies for summer

    When it comes to poison ivy and poison oak, awareness and avoidance is your first line of defense. In case you do get exposed, it’s good to know about jewelweed (Impatiens capensis). This plant grows in wetter conditions, such as near a stream, and can soothe the itch of poison oak and ivy.

    Learn how to use jewelweed for poison ivy »

    5. Aloe Vera for Sunburn

    home remedies for summer

    Aloe (Aloe vera) is a well-known balm for treating sunburn, minor burns, and moisturizing skin. Aloe is easy to grow in a pot indoors and you can harvest and freeze the gel to rub on sunburned shoulders, add to smoothies, and more.

    Learn how to harvest and freeze aloe vera gel »

    6. Self-Heal for Skin Protection

    home remedies for summer

    An often overlooked “weed,” self-heal (Prunella vulgaris) is used for wounds on the skin, including cuts, scrapes and burns. You can make your own self-heal serum to hydrate and protect against sun damage, especially on the face.

    Get the recipe for self-heal skin serum »

    Got a favorite DIY recipe for bug bites, bug repellent? Share with us.

  • Response to Another Misguided Attempt of State Agency to Ban Or Over-Regulate Hemp

    Last week, the hemp industry was confronted by the latest misguided attempt of a state agency to ban or over-regulate hemp and hemp-derived products. The Texas Department of State Health Services put out this notice which suggested, incorrectly, that hemp-derived cannabidiol (CBD) is a controlled substance, and outlined a strategy on how to regulate it.

    Fortunately, the agency has asked for public comments, and the Roundtable submitted this comprehensive letter that addresses the state’s misconceptions, and makes the clear case for the legality of hemp and hemp products.

    Dear Dr. Hellerstedt and Mr. Ressler:

    The U.S. Hemp Roundtable is grateful for the opportunity to comment on the Texas Department of State Health Services’ (“DSHS”) Proposed Draft Inspection Protocol for Hemp and Hemp By-Products in Food (“inspection protocol”). The Roundtable is the industry’s national business association that represents over thirty firms from across the country – at each link of the hemp supply and sales chain – and includes the ex officio membership of the industry’s major grassroots organizations. We write to strongly oppose any effort by the Texas DSHS to restrict the sale, distribution, or consumption of hemp-derived products, including conventional foods and dietary supplements containing hemp-derived cannabidiol (“CBD”). As discussed further below, hemp-derived CBD poses no safety concerns and is not a controlled substance under the Controlled Substances Act (“CSA”). In addition, hemp-derived CBD may be marketed in food, including dietary supplements, according to U.S. Food and Drug Administration (“FDA”) regulations.


    Safety of Hemp-Derived CBD

    Current scientific research confirms that hemp-derived CBD is safe in food, supplements, beverages, and cosmetics, and has provided health benefits to millions of Americans, including thousands of Texans.
    We are also not aware of any serious adverse events associated with the consumption of CBD, even at Board of Directors Alliance One International American Shaman Ananda Hemp Bluebird Botanicals CV Sciences CW Hemp Elixinol GenCanna Global Isodiol Real Hemp Williams Ranch Company Zilis Members AgTech Scientific American Herbal Products Association Anavii Market Atalo Elemental Processing General Hemp Gotham Green Partners Harrod’s Creek Farm Hempure Hemp Industries Association Hemp Today Irwin Naturals MHR Brands National Hemp Association North American Industrial Hemp Council S&H Hemp Unique Food Works Virginia Industrial Hemp Coalition Vote Hemp “enhanced” levels.
    Indeed, the World Health Organization (“WHO”) recently evaluated CBD and determined that “CBD is generally well tolerated with a good safety profile,” and furthermore that “there is no evidence of recreational use of CBD or any public health-related problems associated with the use of pure CBD.”1

    Because industrial hemp contains only a negligible amount of tetrahydrocannabinol (“THC”), the psychoactive component of cannabis, hemp-derived CBD products are non-psychoactive and safe. Further, hemp-derived CBD does not have the potential for abuse or addiction, and there is no potential for diversion.

    Status of CBD under the Controlled Substances Act  


    Beyond the safety profile of CBD and hemp-derived CBD products, the agency’s draft inspection protocol includes statements that are factually inaccurate regarding the status of CBD under the CSA. First, CBD is not considered a controlled substance under the CSA. The Drug Enforcement Agency (“DEA”) has listed both “Tetrahydrocannabinol” and “Marihuana” as Schedule I controlled substances under the CSA, but not “cannabidiol” or “CBD.”

    Not all parts of the Cannabis sativa L plant are considered “marihuana.” The federal definition of marihuana expressly excludes various portions of the Cannabis sativa L plant. 

    Under the CSA, “marihuana” is defined, as follows: [A]ll parts of the plant Cannabis sativa L., whether growing or not; the seeds thereof; the resin extracted from any part of such plant; and every compound, manufacture, salt, derivative, mixture, or preparation of such plant, its seeds or resin. Such term does not include the mature stalks of such plant, fiber produced from such stalks, oil or cake made from the seeds of such plant, any other compound, manufacture, salt, derivative, mixture, or preparation of such mature stalks (except the resin extracted therefrom), fiber, oil, or cake, or the sterilized seed of such plant which is incapable of germination.2 (emphasis added)

    As affirmed by the 9th Circuit Court in Hemp Industries Assn. v. Drug Enforcement Admin., 357 F.3d 1012 (9th Circ. 2004), the listing of “marihuana” in Schedule I excludes the mature stalks of such plant, fiber produced from such stalks, oil or cake made from the seeds of such plant, any other compound, manufacture, salt, derivative, mixture, or preparation of such mature stalks (except the resin extracted therefrom), fiber, oil, or cake, or the sterilized seed of such plant which is incapable of germination. 

    Thus, while CBD found in marijuana would be considered a Schedule I controlled substance, CBD derived from source material other than marijuana would not fall under the CSA. Therefore, synthetic CBD, CBD derived from industrial hemp, and CBD found anywhere else in nature (i.e., flax seeds)3 are not subject to the CSA. Similarly, there is no federal law that prohibits “enhanced levels of CBD” in industrial hemp or hemp products. Section 7606 of the Agricultural Act of 20144 defines ‘‘industrial hemp’’ as the plant Cannabis sativa L. and any part of such plant, whether growing or not, with a delta-9 tetrahydrocannabinol concentration of not more than 0.3 percent on a dry weight basis. Section 7606 also permits the growth, cultivation, and marketing of industrial hemp by states with an Industrial Hemp Research Pilot Program or via an institution of higher education. Furthermore, industrial hemp that is grown and distributed pursuant to Section 7606 is specifically exempted from the CSA. This law permits use of any part of such plant, and therefore industrial hemp with enhanced levels of CBD has the same legal status as industrial hemp with low or no CBD. The only limitation included in the law was the 0.3 concentration limit for THC.

    Regulatory Status of CBD 

    Additionally, the FDA’s current position regarding CBD in dietary supplements or conventional food is unsettled and unsupported by law or regulations. More importantly, the agency’s current position is not a final determination. As background, the Dietary Supplement Health and Education Act of 1994 (“DSHEA”)5 defines a “dietary supplement” as a product intended to supplement the diet that bears one or more of the following: (a) a vitamin; (b) a mineral; (c) an herb or other botanical; (d) an amino acid; (e) a dietary substance for use by man to supplement the diet by increasing the total dietary intake; or (f) a concentrate, metabolite, constituent, extract, or combination of any ingredient described in clause (a) through (e).6 

    Thus, it permits a wide range of dietary ingredients in dietary supplements, including CBD which is an extract of a botanical (Cannabis sativa L. plant). CBD also falls under clause (e) as it is a dietary substance for use by man to supplement the diet by increasing the total dietary intake. As you may be aware, the FDA has taken the position – via Warning Letters sent to hemp-CBD companies7 – that because substantial clinical trials studying CBD as a new drug were made public prior to the marketing of any food or dietary supplements containing CBD, dietary supplements or food are therefore precluded from containing this ingredient.

     However, we firmly disagree that the referenced clinical trials are in fact “substantial,” as the trials were extremely limited in scope, and funding and the publication of these trials has been limited. Further, to date no drug with CBD as an active ingredient has been approved by FDA. Thus, we believe that CBD was marketed as a dietary supplement/food prior to any substantial drug investigations being authorized, undertaken, or made public, and that based on the definition of “dietary supplement” under DSHEA, CBD is in fact a permissible dietary ingredient.

     Moreover, Warning Letters and “FAQ” documents are by no means final agency determinations. We note that the FDA has never taken hempCBD products off the market, and the primary motivation for the Warning Letters issued in 2015, 2016, and 2018 concerned the improper use of disease-remediation claims by hemp supplement/food companies. Finally, the draft inspection protocol notes that “CBD is also considered to be a drug by the FDA.” As a matter of clarity, it should be noted that an ingredient can fit into more than one FDA-regulated product category or subcategory. For example, vitamins are present and permitted for use in conventional foods, supplements, beverages, cosmetics, or pharmaceutical drugs. Thus, the fact that CBD can be considered a drug has no bearing on whether it is permissible in other FDA product categories. In fact, DSHEA specifically allows for an ingredient to co-exist as both a drug and a dietary supplement ingredient. Excluded from the definition of a dietary supplement is (“IND preclusion”): an article authorized for investigation as a new drug, antibiotic, or biological for which substantial clinical investigations have been instituted and for which the existence of such investigations has been made public, which was not before such approval, certification, licensing, or authorization marketed as a dietary supplement or as a food unless the Secretary, in the Secretary’s discretion, has issued a regulation, after notice and comment, finding that the article would be lawful under this Act.8 

    The federal statute specifically carves out dietary supplements and foods that were marketed prior to investigation of the article as a drug, for which substantial clinical investigation has been instituted and made public. CBD was marketed in food or dietary supplements prior to the institution of substantial clinical investigation and prior to such substantial clinical investigations being made public. In closing, we respectfully and emphatically urge the Texas Department of State Health Services to abandon or substantially amend its Proposed Draft Inspection Protocol for Hemp and Hemp By-Products in Food in order to permit the continued sale, distribution, and consumption of legal hemp products, such as hemp-derived CBD, in the state of Texas.

    Thank you for your consideration.

    Sincerely,

    Brian Furnish President
    U.S. Hemp Roundtable

    Jonathan Miller Member-in-Charge
    Frost Brown Todd, Lexington, KY

    Rend Al-Mondhiry
    Senior Counsel Amin
    Talati Upadhye, Washington, DC 


    1 http://www.who.int/medicines/access/controlled-substances/5.2_CBD.pdf. 
    2 21 U.S.C. § 802(16).
    3 https://www.ncbi.nlm.nih.gov/pubmed/22706678. 
    4 http://www.votehemp.com/PDF/Pages_from_farm0127.pdf. 

    5 Dietary Supplement Health and Education Act of 1994, Pub. L. No. 104-417. 

    6 21 U.S.C. § 321(ff)(3)(B)(ii). 

    7 https://www.fda.gov/NewsEvents/PublicHealthFocus/ucm484109.htm. 

  • WHY Did HFI Stand Opposed To CBD Oil Legislation?

    Health Freedom Idaho believes strongly in the right of citizens to choose their own modes of healing. This includes access to natural supplements H577 requires a doctors note in order to purchase any products with CBD containing less than .3% THC. HFI is concerned about the unintended consequences of this legislation.  

    Read our series of research articles: 

  • 10 Holistic Tips for a Good Night’s Sleep

    Sleep is the time each night when the body repairs, heals and restores. If you’re not getting enough, it can put you at risk for all sorts of various health issues including: heart disease, high blood pressure, diabetes, thyroid issues, depression, adrenal fatigue, etc.

    We’ve all heard the usual tips like, limit caffeine and alcohol, exercise regularly, etc., so today we’re going to avoid the common tips and look at some of the root causes as to why you aren’t sleeping well.

    Here are 10 Holistic Tips for a Good Night’s Sleep:

    1. If you tend to get a second wind at the end of the day, or when you lie down you can’t sleep, eat a small snack such as a piece of raw cheese or spoonful of almond butter right before bed. A second wind, or not being able to go to sleep, is usually due to high cortisol levels, so if you eat something, this can help drive those cortisol levels back down.

    2. If you wake up in the middle of the night and you can’t fall back asleep, again, eat a small snack such as a piece of raw cheese or spoonful of almond butter. 
    Why are you waking up? This tends to happen when blood sugar levels get too low when you’re sleeping which triggers the adrenals to send out cortisol into the bloodstream. When you eat a small snack, this will help drive the cortisol levels back down so you can sleep. Click here to read more about adrenal health.

    3. Before you go to bed, rub 1 drop of Cedarwood and 1 drop of Lavender on the bottoms of your feet and then diffuse the same oils in your bedroom. These are amazing essential oils!

    4. Turn off your Wi-Fi and put your phone in another room, or at least put it in airplane mode to reduce electromagnetic fields (EMFs). Man-made electromagnetic radiation can cause sleep issues so it’s a good idea to take simple steps to reduce your exposure. You can put a timer on your Wi-Fi, so that it turns off when you’re sleeping. If you absolutely have to sleep with your phone in your room, make sure it’s on airplane mode.

    5. Do you wake up in the middle of the night because you need to go to the restroom? This is a sign of blood sugar imbalance, so take steps to reduce your sugar intake. Make these buttermints to curb cravings and your sleep should become much more restful and void of any midnight bathroom trips.

    6. Do you wake up sweating or nervous? This is usually rooted in adrenal fatigue, so read this article and see which steps you can start taking today to calm your adrenals.

    7. Make sure you’re getting enough magnesium. Magnesium is calming for the central nervous system and helps us rest, but many of us are deficient. This deficiency is most often caused by too much stress or being in a fight-or-flight mode too often. When we are stressed, the first mineral the body burns through is magnesium, so this explains why so many of us need more of this important mineral! A super easy way to increase magnesium stores in the body is to take an Epsom salt bath for 20 minutes (1/2 a cup to 2 cups per bath). Or, if you need supplements Calm Mag is available through Amazon. The Karlfeldt Center in the Treasure Valley has MagBright

    8. Vitamin A plays an analogous role in setting our circadian rhythm. “When blue light from sunshine enters our eyes, Vitamin A translates it into a signal that tells our brain it is daytime. When this signal wanes, our brain knows that it is nighttime. This means that Vitamin A plays an essential role in helping us fall asleep on time, get high quality sleep, sleep long enough, wake up feeling rested, and stay alert and energetic throughout the day.”
    So, make sure you’re getting plenty of Vitamin A from animal foods such as eggs, grass-fed meats, organ meats, cultured dairy, etc.

    9. Use essential oils such as Lavender, Frankincense, Wild Orange, etc. throughout the day to reduce your stress. Stress plays a big role in blood sugar balance and, as I mentioned in #2 and #6, blood sugar balance plays a role in how well we sleep each night. If you haven’t given essential oils a try, you really must. I was skeptical for so many years and then when I learned how to properly use them, they were a game changer!

    10. Lastly, evaluate your bedroom conditions. Are you sleeping on a supportive mattress? If not, consider finding a new non-toxic and supportive mattress. Is the room dark? If not, consider blackout shades for your windows, or unplugging electronics in the room. Is the room too hot or too cold? A small fan or hot water bottle can make all the difference!

    Have you found any tried-and-true tips for a good night’s sleep? Please share in the comments below!

  • Nutritionist help son fight for his life against cancer using detox remedies beneficial for every child

    My son was diagnosed with cancer, in California you HAVE treat your child with chemo or CPS will take your child away and forcibly administer chemo while your child lives with strangers. Most pediatric cancer patients die from treatment, not from the disease. In fact, it’s very rare that a child dies from cancer alone, they most often die from opportunist infections. These infections present themselves due to a severely weakened immune system, induced by the harsh and toxic treatments like chemotherapy, radiation, prophylactic antibiotics and steroids, etc.

    It seems obvious to me that one of the most important parts of treating cancer should be detoxing the body. In addition to the toxic chemotherapy drugs that are pumped into these tiny little bodies on a regular basis, breaking down a tumor with chemo releases dead tumor waste that’s extremely toxic to the body and needs to be eliminated. I’ve yet to meet an Oncologist who advises their patients to detox the dead cancer cells out. It makes sense to me that this could be a reason many cancers come back. Our bodies have the ability to naturally detox through urine, waste and sweat but that’s not nearly enough to push the toxic medications and dead cancer cells out.

    I’ve taken matters into my own hands and my son has not experienced any side effects from the 100+ doses of chemotherapy he’s received. I hope you’ll benefit from learning what we’ve done to support his body. Aside from following a ketogenic diet, and implementing a therapeutic protocol for immune support, we’ve done four detox therapies for him.

    1. Castor Oil Pack Detox

    The castor oil pack is specifically for detox. In my experience, it’s very effective when dealing with non-cancerous uterine fibroids and ovarian cysts. Other conditions which seem to respond well include headaches, liver disorders, constipation, intestinal disorders, gallbladder inflammation or stones, conditions with poor elimination, nighttime urinary frequency, and inflamed joints. My son holds the castor oil pack against his liver for at least 20 minutes (the length of a cartoon) and does this five nights a week.

    Some details should you and your medical professional decide to use castor oil packs:

    It’s not to be used during pregnancy, heavy menstrual flow, or the presence of internal bleeding. Click here to read the procedure and the supplies needed.

    You may fall asleep and wear the pack all night if needed. If using a heating pad, unplug it before falling asleep.

    For maximum effectiveness, apply the pack as often as possible – at least four consecutive days per week for at least 4-6 weeks.
    Daily use provides the most beneficial effects.

    2. Detox Bath with Epsom Salt and Baking Soda 

    The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane – adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. The baking soda helps rid the body of chemicals from food, drugs, radiation exposure, etc.

    We do these baths at least 4 days week.

    Materials we use for one bath:

    2 cups Epsom salt
    2 cups baking soda (aluminum free)

    Procedure we use:
    Add salt and baking soda to a very warm bath and let dissolve for five minutes.

    3. Green Juice
    This green juice is important to our detoxification routine. It assists in the rapid removal of metabolic wastes from the body and the rebuilding of damaged tissues. Juicing helps clear the kidneys of toxins and contribute to the proper digestion of food.

    My son drinks this juice at least 4-6 days a week.

    Green juice consists of the following:

    1 apple (to sweeten)
    1 orange
    2 stalks of celery
    1 cucumber
    1 carrot
    1 bunch of parsley
    1 bunch cilantro
    8 beet greens
    1 red bell pepper
    1 green cabbage
    1 lemon
    1/2 bulb of ginger

    It’s very important that the produce in the juice is all organically grown. I don’t recommend powdered greens as most of them have been preserved and are not in their most nutrient-dense state.

    learn more about their journey past cancer March 3rd, 2017 “Season, and her son because he finished his last treatment last month!! You can read more in this post of how they fought differently…but my, oh my…what an incredibly long journey!” : How One Mom is Helping Her Child Fight Cancer with Holistic Detox Therapies

  • Enter to Win: A Day of Detox – Like Spring Cleaning for the Gut

    Enter to win one of the many Boise Natural Health Symposium door prizes. This inaugural event will include speaking sessions by local health experts, exhibits by Idaho businesses and practitioners, and interactive demonstrations such as healthy food preparation. 

    Thanks to David DeHaas a naturopathic health coach and founder of Living Waters Wellness for sponsoring this giveaway! 

    a Rafflecopter giveaway

    ABOUT THE SPONSOR

    Living Water Cleanse:

    David DeHaas is a naturopathic health coach and founder of Living Waters Wellness.

    We promote personal health through integrating a balanced lifestyle, quiet thinking, and healthy rejuvenation of body and soul.  In this way we support our clients through the emotional and physical growth that our 10 Day Cleanse has to offer.

    By empowering and educating you about preventative and holistic health, we hope to positively affect your life and the lives of your loved ones. You’ll learn about colonics, colon health, and how to find and eat the best nutritional foods.The relief you’ll experience as you eliminate constipation, digestive issues, and irritable bowel symptoms will be tremendous. We will help you get back on the right path of personal well being.

    We offer additional therapies such as: Liver Cleanses, Intestinal Parasite Cleanses, Gallbladder Cleanses and HCG weight loss.  We will guide you through the maze of nutritional supplements help you discover what works best for YOU. 

  • Enter to Win! doTerra oils Giveaway

    Enter to win one of the many Boise Natural Health Symposium door prizes. This inaugural event will include speaking sessions by local health experts, exhibits by Idaho businesses and practitioners, and interactive demonstrations such as healthy food preparation. Healthy snacks will be provided (hello, on-tap kombucha!). Bring your family, friends and your enthusiasm for meeting other passionate health-minded people and practitioners in a collaborative, functional setting. Enter to win one of our many door prizes!  

    THE GIVEAWAY

    To enter the giveaway, please use the widget below. Every action you take in the widget earns you more points for the giveaway. You can earn up to 15 entries, which improves your chances of winning! 

    a Rafflecopter giveaway

    OUR SPONSOR

    Thank you to Lisa Hevern, for sponsoring this giveaway of the introductory trio of doTerra essential oils! The trio includes peppermint, lavender and lemon. She will guide you to better health, naturally with a one-on-one consultation about the health benefits of research backed essential oils by doTERRA to bring out the best in you! Follow Lisa on Facebook for more expert information on the power of essential oils. 

  • Parasites. Don’t Feed The Worms.

    Jill shares with her journey of healing from parasites that caused kidney stones and skin eczema. Embracing the adage, “Let food be thy medicine”. She shares her journey of going sugar free, eliminating destructive foods and consuming healing foods after real relief wasn’t found from allopathic doctors.
    Find how how she began with Starting the Journey. Today she share with us about kids health and helping them to change their diet.

    After taking on what seems to be the impossible, detoxing myself from sugar, I was faced with the echoing dilemma, “How do I take sugar from my kids?” and “Will life ever be the same?”  

    The answers are quite complex but not unreachable.

    It came to me after talking about it with my four year old.

    NOTE: My kids love playing in the compost pile and seeing who can find the biggest worms.

    I was talking to the kids about germs and invaders of the body and about how sugars feed them and out of my mouth came the question, 

    “Do you want to feed your worms?”

    This pretty much took care of the problem.  Of course he didn’t want them in his tummy.

    I haven’t had much of a struggle with the kids since.  Praise God for simple things.  Kids are so amazing and if we take the time to teach them truth at a level they understand, they grasp it quickly and completely.

    I wish it was that easy for the teenager and husband to grasp.  But the echo of this question works for the young ones for now.

    Funny thing is, when my four year old now wants a sucker from the bank line he turns to mommy in public and says loud and serious,

    “MOM! I WANNA FEED MY WORMS!”


    Learn More About Parasites:

    What to eat to keep Parasites at bay

    Healing after Parasites Lindsey’s Story

    Help us! Do you have resources on parasite cleanse you wish to share? Contact info@healthfreedomidaho.com 

  • Parasites Were Killing Me! – Lindsey’s Story of Healing After a Parasite Cleanse (UPDATED)

    Parasites mimic neurological disorder such as M.S. and emotional instability anxiety and panic attacks. Lindsey, mother of three young children, dealt with these symptoms for eight months and was rapidly getting worse. Her medical bills piling up as allopathic doctors were looked to only relieve the symptoms as they were unable to find the source of her degenerating health. Her muscle spasms became so severe she had to limit walking and was forced to use a cane. She admits that her emotional instability had her uncontrollably snapping at her young children, which left her guilt ridden. Then, at a point of desperation, she started a parasite cleanse. This video tells her story miraculously within 7 days, she began to see transforming results.

    Parasites were killing me!

    Posted by Lindsey Turner on Sunday, March 4, 2018

    No mother should have to to go through this. I’m beyond blessed to get a second chance and to share this message.    After reading more about parasites and how they attack the body we knew it was the cause of all my health issues. Then as I continually passed them, I was feeling better each day. I showed my Internal Medicine Doctor what I had passed and he said in his opinion, it looked just like a tape worm.  But without proper testing, he couldn’t say for sure. However, given my immediate results he believes it was parasites as well. Our bodies are capable of working hard on constantly trying to repair itself. Our gut is also know as the second brain, some even say the first. So with that in mind, if I have parasites eating my nutrition you can see the spider web effect that begins to unveil.                

    UPDATE: Due to Popular Demand. Lindsey’s Follow-Up with her Personal Healing Protocol

    Learn More about Parasite Cleanse Diet 

    Local Resources: 

    Boise – Jenny Alderete  Natural Wellness Coach at Mountain Family Wellness Hosts classes and Coaches one-on-one

    Online Resources:

    Lindsey says that Jennifer Daniels on YouTube helped educate her

    Help us! Do you have resources on parasite cleanse you wish to share? Contact info@healthfreedomidaho.com