Category: Toxins

The facts about chemicals, pesticides, and clean water.

  • An Attempt to Create the Toxin Free Household

    An Attempt to Create the Toxin Free Household

    I always thought of toxins as those products to ‘keep out of reach of child’ or I would end up calling poison control. Recently, I have begun to realize that toxins are those chemicals that disrupt our bodies natural processes, cause a plethora of ailments and could cause long term serious health issues. Thinking back, I was always grateful that in my family of many children, didn’t have to deal with food allergies. What a pain for those other families!
    And then my youngest was born. It was those allergies that took our family on a journey into an awareness of food ingredients and house hold toxins and helped us take back our health.  

    Over the past three years, we spent time focused on changing our eating habits. It took a couple years but we have eliminating 99% of processed foods stopped all fast food. Our meals, snacks and treats with are made with local,organic and fresh foods. Do not pity my children however. My baker in the making has discovered ways to allow us to enjoy organic brownies, homemade ice cream, HOMEMADE PEPPERMINT CHOCOLATE, home made pretzels and cakes galore! We still save up ‘out to eat money’ to visit our favorite french fry shop in town that sources its potatoes and cooks them safe for our family.

    So, this past year the focus has been products. What we put on our skin and hair and what we are surrounded in our home.
    I am amazed at the significant health improvements of our entire household.

    Common Household Toxins 
    This was a real eye-opener when we first saw it so we began to read labels on the stuff in our own home and confirmed what this is showing.  In some cases toxins were NOT listed on labels due to inconsistencies in government regulations.
    Healthy Home checklist printable

    Common Toxic Products In Your Home

    Items We Replaced:

    • Air Fresheners 
      “Fragrance” is a scary ingredient. According to the FDA, “fragrance” can be any combination of natural or synthetic chemicals (300+) to create a desired scent. The chemicals used in “fragrance” do not have to be disclosed on ingredient labels because of “proprietary secrets.” Many of these ingredients are carcinogenic, endocrine disruptors, and neurotoxic. Many air fresheners even cause respiratory ailments too!
    • Cleaning Supplies
      Cleaning supplies really anger me. Many of them are guilty of “Green Washing,” which is where they claim to be environmentally friendly and “nontoxic,” but they aren’t. Check out the EWG databases and see how your cleaning products measure up! It was a massive eye opener to me that products I grew up using was actually poisonous! Many cleaning products list “detergents,” but not which kind – which I find to be very misleading and dishonest. If people truly knew what was in their cleaners, popular companies would be out of business or executives jailed for false marketing and public endangerment! 
    • Personal Care Products
      You wash your hair, your body, your face, with the intention of cleaning. Surprisingly, if you get your personal care products from local department stores, like Walmart, Target… etc… chances are, they contain dangerous or potentially dangerous ingredients

      Disturbing fact: Since WWII, there have been over 80,000 new synthetic chemicals created. 10,500 of those are regularly used in the cosmetic and skincare industry. 10% of those have safety data available, not all have fully sufficient safety data. 1,500 have safety data that indicate they are toxic to humans.

      It only takes 22 seconds for your skin to absorb what you put on it. From there, it is absorbed into your blood stream. From the time you slather a lotion or cream on your skin, it takes less than a minute for the components to reach your brain. 

    We replaced: Window cleaner… kitchen cleaner… bathroom cleaner… floor cleaner… stove cleaner… oven cleaner… toilet cleaner… soft scrub… tub and shower cleaner… heavy duty cleaner… carpet cleaner… laundry detergent… laundry fabric softener… stain remover… dryer sheets..We don’t buy cleaners instead use products that are safe enough to eat. Yep. Vinegar and Baking soda take care of 99% of our cleaning needs.

    I threw out several shampoos and conditioners… deep conditioners… hair masks… hair spray… body wash… soap bars… liquid hand soaps (bye bye triclosan!)… lotions… face creams… deodorant… and a drawer full of makeup. We read labels closely and make as much of our own as we can. 

    At this point, we have completely eliminated our pharmaceuticals from the medicine cabinet.  We use essential oils, and herbs instead.

    We have shifted what we were once spending on synthetic drugs and man-made detergents and health and beauty products to natural alternatives.

    The girls are learning to make their own makeup and cleansers. We make toothpaste too.

    We purchase environmentally friendly dish and laundry soap but in a pinch washing the clothing and even the dishes with vinegar and warm water has been pretty successful too!

    We notice that costs are the same or less but we now have the peace of mind of knowing that we’re taking care of our bodies and the environment.

    What We’ve Found After a Year of Reduced Toxins

    So now that we’ve eliminated most of the toxins in our household what have we observed?  
    Less colds and when we get them, they are shorter duration than ever before.
    We are aware that we don’t sweat as much and don’t need antiperspirants;
    Less respiratory congestion; indigestion (bloating and gas), joint/body aches and pains eliminated; eliminated much of our skin issues, rashes, peeling nails, flaky and dry skin.

    Arguably some of these improvements could also be from the result of a mostly organic diet, increased multi-vitamins and ferments.
    One of the most recent noticeable changes has been attitude. Mood swings and impulse control have improve greatly. Our diet change has been solid for over a year and just recently we modified our detergents for laundry and clothing, we saw moods improve. I am amazed at how sensitive our household was to the residues of chemicals on our plates and our clothing. 

    How hard was it to change? 
     
    Not as disruptive to our busy lives as we expected.  We just kept at it and over a gradual process of months we were able to make the change-over. There were times I felt guilty after realizing I was exposing my kids to some pretty toxic stuff. But, I know better and do better. They are learning what a difference it has been in their lives and health and will be able to make better choices because they have seen how yucky their skin, hair and even mood was when we were surrounded by so much synthetic chemicals. 

    What have you done to reduce toxins? Do you have products that you specifically use and find effective for your family. Please share. 

  • 9 Toxins Found In Most Homes

    9 Toxins Found In Most Homes

    We’ve had a noticeable improvement in our health since we began to remove ‘hidden’ toxins that were slowly poisoning us from our home over the past year and a half.  These days most people are generally aware about environmental concerns. And still there is always more to learn…

    The short list of toxins under your roof may surprise you:

    Formaldehyde offgasses (evaporates) from cushions, particleboard and the adhesives used to manufacture most inexpensive wood-based products. Carpets and carpet cushions may also offgas formaldehyde, causing eye and upper respiratory irritation. According to the EPA, formaldehyde may even cause cancer;

    Radon is the second-leading cause of lung cancer in the United States, warns the Surgeon General. Radon is a natural radioactive gas that can seep into homes through cracks in the basement, the surrounding foundation and in well water. It enters the body quietly through the airways;

    Lead keeps epidemiologists returning to the drawing board, says Soloway, “mostly because we know more now about the adverse effects of low-level exposure.” Levels once thought to be acceptable are now known contributors to learning disabilities and behavioral problems. Lead is found in paint in older houses, old plumbing and soil near highways and busy roads. It causes neurological and kidney damage, high blood pressure, disrupted blood cell production and reproductive problems; 

    Carbon monoxide will kill an estimated 660 Americans this year. Don’t look for exhaust fumes in the attached garage; the biggest culprit is the unserviced furnace burning propane, butane or oil; Arsenic is still lacing many household pesticides and is increasingly used as a wood preservative. Low levels of inorganic arsenic “may cause lung cancer risk,” according to the CDC. The Department of Health and Human Services agrees, adding arsenic compounds to the list of unknown carcinogens;

    Vinyl chloride is the source of “new car smell”: The plastic interior of a new car offgasses this known carcinogen. Water sitting in PVC pipes overnight may also be steeping into a toxic tea. Very large exposures can lead to “vinyl chloride disease,” which causes severe liver damage and ballooning of the fingertips;

    Hydrofluoric acid “can cause intense pain and damage to tissues and bone if the recommended gloves happen to have holes in them,” says Soloway. This highly corrosive substance is the active ingredient in many household rust removers.

    But even the most liberal list of known toxins pales next to the order of volatile organic compounds (VOCs). VOCs comprise hundreds of natural and man-made, carbon-based agents. They react quickly with other carbon-based compounds, and evaporate easily, making them ideal solvents. VOCs can be found in disinfectants and pesticides, too. 

    Solvents: Benzene and methyl ethyl ketome traverse cell walls unchecked by normal cell defense. Both are known carcinogens. Cousins toluene, xylene, 1,1,1-trichloroethane and trichloroethylene make up the lion’s share of the solvent market;

    Disinfectants: Phenols, which include biphenyl, phenolics and the preservative pentachloraphenol, are found in disinfectants, antiseptics, perfumes, mouthwashes, glues and air fresheners;

    Pesticides: Chlordane, aldrin, dieldrin, though all banned for nearly two decades, continue to show up airborne in older houses.

    Don’t be a statistical figure on the CDC’s tracking list: Be aware of what substances, from pesticides to cleaners, pose threats in your household. Maintain ingredient awareness. Many poisonings still occur because of product combinations, like the ammonia-chlorine bleach reaction, which produces the deadly respiratory irritant chloramine (a problem labeling practices have not addressed).

    Replace toxic agents with non-toxic alternatives. Above all, educate your household to reduce risk and exposure.

  • Toxins in your nail polish

    Toxins in your nail polish

    A study from October is getting a lot of headlines and making some people question their nail polish.

    The joint study (1) from Duke University and Environmental Working Group says a chemical used in many nail polishes known as TPHP can leak through the skin and into the wearer’s bloodstream.

    TPHP is often found in plastics and flame retardants, and nail polish-makers add the chemical to boost durability and flexibilty.

    The study’s 26 participants showed a 700 percent increase, on average, in the metabolized form of TPHP. This spike came 10 hours after painting their nails.

    The chemicals can contribute towards infertility, hormone-related cancers like breast and ovarian cancer, prostate conditions, thyroid disorders, neurological issues, diabetes, and even obesity (2).

    “Nails aren’t permeable to most molecules, but TPHP could be absorbed into the cuticle or around the nail,” says Johanna Congleton, a senior scientist with EWG who also worked on the study.

    They also make their way into the bloodstream after being inhaled (in the case of being in a closed room or nail salon during application) or being ingested (by nail biting).

    “It is very troubling that nail polish being marketed to women and teenage girls contains a suspected endocrine disruptor,” says Johanna Congleton, Ph.D., MSPH, a senior scientist at EWG and co-author of the study. “It is even more troubling to learn that their bodies absorb this chemical relatively quickly after they apply a coat of polish.”

    Here are just a few chemicals routinely found in nail polish and other nail products (3).

    Formaldehyde is a well-known carcinogen that can cause respiratory distress if inhaled. Symptoms of exposure include coughing, asthma, and an itchy throat. Asthmatic or people with other respiratory conditions should avoid exposure to formaldehyde when possible (4).

    Dibutyl phthalate is a plasticizer and solvent that is also an endocrine disruptor. Chronic exposure through ingestion can cause liver and kidney failure in children.

    Toluene is, a mild skin irritant considered a developmental toxicity hazard. This chemical is dangerous to nursing or expectant mothers, as it can be absorbed into the bloodstream and find its way into breastmilk. When inhaled, the chemical can cause drowsiness, headaches, and irritation of the respiratory tract (5).

    They  pledged to remove the toxic trio from their nail polish. The bad news is that,  in 2012, California’s Department of Toxic Substances revealed that some  products claiming to be non-toxic and even “three free” still contained the  toxic chemicals.4 For instance:5

    *10 of 12 nail polishes that claimed to be free of toluene  contained the substance

    *5 of 7 nail polishes that claimed to be free of all three  chemicals actually contained one or more at elevated levels

    Polishes that exclude all three of the above-listed chemicals:

    1. Piggy Paint, non-toxic, odorless, kid-friendly, kid-colored, water-based formula.

    2. Honeybee Gardens, an alternative to solvent-based nail polish, water-based, odorless, removes with rubbing alcohol.

    3. No-Miss, does not contain the three-to-avoid above, and also does not contain camphor.

    4. Acquarella, water-based system of nail polish, conditioner, remover and moisturizer.

    5. Suncoat, water-based nail polish that has been recognized and honored from the Canadian Health Food Association Expo.

    6. Gaiam, Created by New York City’s first organic spa, this non toxic nail polish is free of known carcinogens.

    7. Peacekeeper Cause-Metics, created by the Environmental Working Group as the safest paint-based natural nail polish.

    8. Benecos, created without the use of formaldehydes, toluene, camphor, phthalates or formaldehyde.

    9. Nubar, carcinogen-free nail care products.

    10. Safe Nail Polish, non-toxic, oderless, made in the USA.

    11. Priti, non-toxic, made without the evil-three and all known carcinogenic ingredients.

    12. Spa Ritual, vegan nail lacquers.

  • Triclosan Banned From Soaps, But Not Toothpaste

    Triclosan Banned From Soaps, But Not Toothpaste

    In September, the Food and Drug Administration placed a ban on soaps and certain antibacterial chemicals which contain 19 different chemicals, one of them being triclosan. The FDA has given companies one year to remove the chemicals from their products and get the ones containing it off the shelves.

    So why did the FDA ban triclosan from soaps and other antibacterial products? According to an article from New York Times, “Studies in animals have shown that triclosan and triclocarban can disrupt the normal development of the reproductive system and metabolism, and health experts warn that their effects could be the same in humans.” The Centers for Disease Control and Prevention found the chemicals in the urine of three quarters of Americans.

    Triclosan is a chemical pesticide that has been a known endocrine disruptor and has shown to weaken heart muscle function, alter the shape of sperm, impair brain development, and contribute to bone deformation in animal studies.

    You might think this is a huge win for consumers, and it is, but the ban didn’t reach all products. Unfortunately triclosan is still present in many drugstore toothpastes.

    If this product is so dangerous that it’s now been banned from products that get washed off our skin, why is it still allowed in products that go into our mouths? According to the FDA, the benefits of triclosan in toothpastes still outweigh the risks. These benefits include reducing plaque and gum disease.

    However, there are natural alternatives to using this chemical to protect your oral health. Xylitol, for instance, has been shown to reduce plaque. The bacteria that creates plaque cannot metabolize xylitol allowing for less plaque buildup and the decay causing bacteria cannot stick to the teeth.

    To think you need triclosan or other chemicals in your toothpaste in order to prevent plaque is a naïve way of thinking. There are plenty of natural toothpastes that contain xylitol that can be even more beneficial to your oral health. Visit our page of xylitol products and find the best natural toothpaste option for you and your family.

    This article originally appeared at: http://xylitol.org/triclosan-banned-not-toothpaste/.
  • Purify Your Indoor Air

    Purify Your Indoor Air

    Our air is more polluted than ever outdoors, but unfortunately we are not entirely safe indoors. Furniture, paint, cleaners, and other building materials actually leak chemicals and volatile organic compounds into our indoor air and can create health issues. But houseplants can be used to clean indoor air, whether you’re stuck inside an office all day or can’t open the windows to ventilate your home. These solutions are super easy and very green.

    All plants clean the air by filtering our carbon dioxide and giving us oxygen (nice, those little plant friends!), but just as important, plants can make a huge difference in the health of our indoor air. Using plants to help improve the air quality is called phytoremediation. 

    Check out these 6 perennial houseplants that clean indoor air. These little green things can improve the quality of air in your home or office, and bring along calm, beauty, and improved creative energy to your space.

    6 Perennial Houseplants that Clean Indoor Air
     
    1. Spider Plants

    According to Vibrant Wellness Journal, spider plants are, “a grass-like perennial in the lily family and [are] especially popular with beginners. It’s easy to grow and propagate and is very tolerant of neglect. Spider plants are among the best indoor plants for reducing formaldehyde.” Since some people (ahem, myself) have a hard time remembering to water plants, this seems like a great solution.

    spider plant to clean indoor air

    2. Gerbera Daisy

    These are beautiful, almost cartoon-like colorful daisies that look great when in bloom, but are also beautiful leafy plants without flowers. Best of all, this widely available and easy to grow plant is effective in removing both benzene and trichloroethylene from the air. Pretty flowers plus cleaner indoor air? A WIN! Gerberas may bloom repeatedly with one flower at a time, but the greens will continue to grow throughout the year while indoors.

    gerbera daisy to clean indoor air

    3. Aloe Vera

    Aloe Vera is a triple win: aloe is very helpful at improving indoor air quality, it is a pretty plant that’s super easy to grow, and it’s medicinally beneficial. As a desert plant, aloe requires very little care, but works hard to remove benzene from the air. Benzene is released from paints and cleaning products. Keep aloe in a sunny spot, and be careful not to over-water. Be aware, some cats love this plant and might try to play with it!

    aloe vera to clean indoor air

    4. Ferns

    Frilly and fun, ferns can be a great addition to your houseplant collection. These relatively low-maintenance plants bring a happy dose of green to all rooms. Ferns are notable for removing formaldehyde from surrounding air better than almost all other plants. Some ferns need full light, while others can do with medium bright light. Ferns range from fine and frilly to large and funky. Find your favorite fern for the room size and lighting conditions, and be sure to watch for leaf dropping or browning, which might mean you need to brush up on your care routine.

    ferns for cleaning indoor air

    5. Peace Lily

    Another pretty plant that helps us breathe better air. This is a larger-size plant that can make your living spaces much more green and healthy. NASA says this humble plant can improve your indoor air quality by as much as 60 percent, as it helps reduce mold spores and can absorb vapors from acetone. The Peace Lily has lovely white flower and dark green, broad leaves.

    peace lily for indoor air quality

    6. Golden Pothos

    This pretty and easy to grow plant is one of the few green things I’ve been able to keep alive in my home. Both of my plants were dug up from the forests outside Honolulu, and they have thrived over the years with minimal effort and in various conditions (outside, on a covered porch, and now indoors all the time. They grow prolifically, and periodically I trim them to keep their tendrils off the desk! This lovely green helps remove formaldehyde from the air.

    houseplants for cleaning indoor air_Golden pothos

     

    All plant images from Shutterstock.

  • Fluoride Dangers acknowledged

    Fluoride Dangers acknowledged

    Scientists in England have found that fluoride could be causing depression and weight gain and have urged councils to stop adding it to the drinking water. The new findings directly contradict a report released by Public Health England last year that called fluoride a “safe and effective” way of improving dental health.

    According to a study of 98 percent of GP practices in England, high rates of underactive thyroid were 30 percent more likely in areas of the greatest fluoridation.

    The Telegraph reports that up to 15,000 people are needlessly experiencing thyroid problems, which include depression, weight gain, pain, and fatigue.

    Approximately 10 percent of the population in England live in areas with a naturally or artificially fluoridated water supply, according to the Telegraph. Researchers from the University of Kent suggest that the number of cases of underactive thyroid was higher in areas such as the West Midlands and the North East of England. Professor Stephen Peckham of the Centre for Health Service Studies, lead author of the study, asserts that the findings should be particularly disconcerting for those who reside in those regions.

    “The difference between the West Midlands, which fluoridates, and Manchester, which doesn’t was particularly striking,” Peckham noted. “There were nearly double the number of cases in Manchester.”

    Advocates of fluoridation contend it helps to fight tooth decay by making enamel more resistant to bacteria; however, studies have shown that the adverse effects of fluoridation far outweigh any purported good it does.

    The University of Kent study found that fluoride inhibits the production of iodine, which is necessary for the health of the thyroid gland, resulting in an underactive thyroid, or hypothyroidism.

    “Underactive thyroid is a particularly nasty thing to have and it can lead to other long term health problems,” stated Professor Peckham. He added, “I do think councils need to think again about putting fluoride in the water. There are far safer ways to improve dental health.”

    What’s worse is that the levels of fluoride analyzed in that study were less than four milligrams per liter, less than the amounts permitted to be used in water fluoridation by the U.S. Environmental Protection Agency.

    “Our very great concern is that children worldwide are being exposed to unrecognized toxic chemicals that are silently eroding intelligence, disrupting behaviors, truncating future achievements and damaging societies, perhaps most seriously in developing countries,” added the authors, who also warned of additional problems associated with exposure to these kinds of substances, including autism.

    As a result of those findings, a 2014 report in the medical  journal The Lancet labelled fluoride a dangerous developmental neurotoxicant, placing it alongside other toxins such as lead, mercury, and arsenic.

    Critics have seized upon the various findings against fluoride to call for a complete end to water fluoridation.

    “In light of the new classification of fluoride as a dangerous neurotoxin, adding more fluoride to Americans’ already excessive intake no longer has any conceivable justification,” declared Fluoride Action Network Executive Director and retired chemistry professor Dr. Paul Connett in a statement. “We should follow the evidence and try to reduce fluoride intake, not increase it.”

  • OUR FOOD, TOXIC FIELDS.

    OUR FOOD, TOXIC FIELDS.

    Among farmworkers, 10,000–20,000 pesticide poisonings occur every year. Beyond the acute poisonings, there are long-term, chronic health effects such as cancer, Parkinsons’ Disease, asthma, birth defects and neurological harms, including developmental delays and learning disabilities.

    Children of farmworkers are particularly at risk. Pesticides cling to workers’ skin and clothing long after they return home, putting their children at risk.

    PROTECTIONS MUST BE STRENGTHENED.

    A healthy, safe, and fair food system would protect us all and safeguard the health and economic needs of farmworkers, farmers, rural communities and consumers. Shifting away from reliance on hazardous pesticides is a key step toward this goal. But as long as harmful pesticides are in use, farmworkers need better protections in the field.

    GOOD NEWS FOR FARMWORKERS.

    After more than a decade of broken promises and delays, EPA recently updated and strengthened the rules protecting farmworker.
    Read reaction from labor, farmworker and environmental groups.

    Growing CHANGE. Being better in growing our food. 

  • SOLVED: Mystery of the Dying Bees

    SOLVED: Mystery of the Dying Bees

    Why are all the bees dying? 
    The quick answer: Its the large variety of PESTICIDES & FUNGICIDES APPROVED BY THE EPA for use on crops.

    Bee colonies across the nation are in serious decline. This new, unexplained condition has become known as Colony Collapse Disorder (CCD). It is estimated that about a quarter of the 2.4 million commercial bee colonies across the nation have been lost just since last autumn, and in some areas the loss is almost 90 percent. The impact of this loss is enormous because honey bees are the primary pollinators of much of the nation’s food crops.
    California, producers of almonds, apples, alfalfa, avocados, blueberries, citrus, tree fruit, and watermelons, among many other crops, depend on a healthy bee population for crop pollination. We need every bee!

    Read more here: http://www.motherjones.com/tom-philpo…

    “Bees are dying in record numbers—and now the government admits that an extremely common pesticide is at least partially to blame.

    For more than a decade, the Environmental Protection Agency has been under pressure from environmentalists and beekeepers to reconsider its approval of a class of insecticides called neonicotinoids, based on a mounting body of research suggesting they harm bees and other pollinators at tiny doses. In a report released Wednesday, the EPA basically conceded the case.

    The report card was so dire that the EPA “could potentially take action” to “restrict or limit the use” of the chemical by the end of this year.

    Marketed by European chemical giants Syngenta and Bayer, neonics are the most widely used insecticides both in the United States and globally. In 2009, the agency commenced a long, slow process of reassessing them—not as a class, but rather one by one (there are five altogether). Meanwhile, tens of millions of acres of farmland are treated with neonics each year, and the health of US honeybee hives continues to be dismal.”

    HOW do they kill the bees. Here’s a nice info graphic.

    RESOURCES:
    article originally appeared at: https://youtu.be/M_XnvZAcM0U.
    EarthJustice : Bees http://earthjustice.org/features/infographic-bees-toxic-problem

  • 12 Toxins in Your Drinking Water

    12 Toxins in Your Drinking Water

    HFI: Let’s take a look at some of the nastiest water contaminants that may be pouring out of your faucet. Idaho Water District frequently tests the water for contaminates. Unfortunately, they ADD Fluoride to some community water sources. See if you are drinking fluoride. 

    1. Fluoride

    Adding fluoride to drinking water is a process that began back in the 1940’s to help reduce tooth decay. It sounds like a noble cause but fluoride is a neurotoxin and an endocrine disruptor. It can harm the thyroid gland and calcify the pineal gland. It’s so toxic that several countries have banned water fluoridation. Even some U.S. cities have caught on and started rejecting the process of fluoridation.[1]

    2. Chlorine

    Chlorine has disinfectant properties that make it useful for cleaning products and swimming pools. It’s even used to sanitize sewage and industrial waste. Chlorine is added to drinking water as a purification technique, despite not being completely safe.[2]

    Chlorine is a reactive chemical that bonds with water, including the water in your gut, to produce poisonous hydrochloric acid. Chlorine exposure can cause respiratory problems and damage cells. Long term effects include memory loss and impaired balance.[3][4]

    3. Lead

    Lead is the main toxin causing problems in Flint. Corroded pipes are releasing up to ten times the allowable amount of lead into the water. Lead is toxic to almost every organ and affects children the worst. Developmental issues, stunted growth, deafness, behavioral problems, learning disabilities, and brain damage can all result from exposure to lead.[5] If ingested during pregnancy, lead can cause premature birth.[6] Lead exposure has even been linked to autism, prostate cancer, and reproductive problems for both men and women.[7] It’s damaging to the cardiovascular system and kidneys, too.[8]

    4. Mercury

    Although mercury is a naturally occurring element, “natural” does not mean “safe.” Mercury is extremely toxic and can cause brain damage, blindness, nerve damage, cognitive disability, impairment of motor functions, headaches, weakness, muscle atrophy, tremors, mood swings, memory loss, and skin rashes.

    A byproduct of mining and industrial practices, mercury vapor can linger in the atmosphere and ride the winds halfway around the globe.[9]

    5. PCBs

    PCBs, or polychlorinated biphenyls, are chemicals used for industrial purposes such as insulation, machinery, oil, paints, adhesives, electronics, and fluorescent lights.

    Although PCBs were banned in 1979, they’re still present in landfills and pose a danger to the environment. PCBs break down slowly and infiltrate the environment. They have been found in snow and sea water thousands of miles from where they were produced.[10]

    Animal tests have found PCBs to cause cancer and negatively affect the immune, reproductive, nervous, and endocrine systems.[11]

    6. Arsenic

    Arsenic, despite being poisonous, is used in a multitude of industrial processes. Environmental contamination may result from improper waste disposal, or from poorly-planned wells that hit a natural source.[12]

    Arsenic poisoning can cause vomiting, abdominal pain, diarrhea, and even death in severe cases. Long-term exposure can lead to skin cancer, lung cancer, and bladder cancer. In Taiwan, arsenic causes “blackfoot disease,” a type of gangrene that causes blood vessels to die and rot.[12]

    7. Perchlorate

    Perchlorates are a key ingredient in rocket fuel and explosives. They dissolve easily and seep into groundwater from military and industrial sites. It’s believed that perchlorates have contaminated much of the Colorado river.[13] The problem is severe; almost all humans will test positive for perchlorates, which attack the thyroid.

    8. Dioxins

    Dioxins are released during combustion, such as burning of hazardous waste, forest fires, cigarette smoke, and burning oil and coal. They settle in the environment and destroy water sources.[14]

    Short term exposure can cause lesions and respiratory problems. Long-term exposure can affect the immune, nervous, endocrine, and reproductive systems. The International Agency for Research on Cancer has declared dioxins are carcinogenic. In developing fetuses, dioxin poisoning can cause birth defects or stillbirth.[15]

    9. DDT (Dichloro-Diphenyl-Trichloroethane)

    DDT was used as an insecticide in the 1940s to combat insect-borne diseases like malaria and typhus. It had widespread use as an agricultural insecticide until it was banned in the United States in 1972 due to environmental concerns.[16]

    It remains in use in other parts of the world and is still a major health concern for all of us. DDT molecules are persistent and can travel vast distances in the atmosphere.[17]

    Animal testing has found DDT causes reproductive problems and liver damage. The International Agency for Research on Cancer has declared DDT is a cancer risk.[18]

    10. HCB

    Until 1965, HCB, or Hexachlorobenzene, was used as a pesticide. Production has been banned, but it is still formed as a byproduct from the production of other chemicals. A large dose can result in death. Smaller doses can lead to liver disease and skin lesions. The EPA has classified HCB as a probable cancer source.[19]

    In Anatolia, Turkey in the late 1950’s, over 4500 people suffered HCB poisoning as a result of tainted grain. Over 500 people died, including children. 30 years later, follow-up studies found that the breast milk of women in the area still contained up to 150 times the amount of HCB allowed in cow’s milk.[20]

    11. Dacthal

    Dacthal (dimethyl tetrachloroterephthalate, or DCPA) is an herbicide that contaminates soil and water sources. Unlike HBA and DDT, Dacthal is still in use today. Animal tests have found dacthal damages the adrenal glands, kidneys, liver, thyroid, and spleen.[21][22]

    12. MtBE

    MtBE (methyl tertiary-butyl ether) is a gasoline additive that can render large quantities of groundwater completely undrinkable. In 1996, the city of Santa Monica, CA found this out the hard way and the city had to shut down 50% of its water supply and pay for replacement water.[23]

    The health effects of MtBE are not understood. Animal tests have linked it to kidney damage, seizures, and problems with fetal development.[24]

    Further Concerns and Safety

    I need to clear up a common misconception. Some people are under the impression that they can remove toxins from water by boiling it. Boiling water kills harmful organisms but does nothing to remove toxic chemicals, compounds, salts, and metals.

    This is by no mean a complete list of all the toxins that might be in drinking water. Please keep informed of water quality issues in your area. If poor-quality tap water is a problem for you, I recommend investing in a quality water filter or glass-bottled distilled water.

    Do you have any water quality horror stories? Please leave a comment below and share your experience with us.

    References (23)

    1. “Are You Fluoridated? – Kelly Brogan MD.” 2015. 8 Mar. 2016.
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  • Dollar Store Products Contain Toxic Chemicals

    Dollar Store Products Contain Toxic Chemicals

    HealthyStuff, in collaboration with the Campaign for Healthier Solutions, released a report today about toxic chemicals found in Dollar store products. The report — A Day Late and a Dollar Short: Discount Retailers are Falling Behind on Safer Chemicals — includes testing results for 164 dollar store products such as toys, jewelry, school supplies and other household items, that found over 81% (133 of 164) contained at least one hazardous chemical above levels of concern.

    The campaign also sent a letter to the CEO’s of the four largest Dollar store chains — including Family Dollar (tentatively acquired by Dollar Tree on January 22), Dollar Tree, Dollar General, and 99 Cents Only urging them to stop the sale of products with hazardous chemicals to communities of color and low-income families, who already live in more polluted areas and “food deserts,” and adopt policies that will protect both customers and their businesses. Combined these discount chains have sales totaling over $36 billion and operate more stores nationally than Walmart.

    “People struggling to make ends meet are confined to shopping at the Dollar stores,” said Jose T. Bravo, National Coordinator for the Campaign for Healthier Solutions. “We are already disproportionately affected by pollution and lack of adequate medical care, and now we know we’re filling our homes and our bodies with chemicals released from Dollar store products. This needs to stop. ”

    “We’ve tested 1,000’s of products from dozens of retailers over the last ten years, said Jeff Gearhart, HealthyStuff Research Director. “And on average the dollar store products are some of the poorest performing from a chemical hazard perspective. I am particularly concerned about the comparatively high percentage of products containing hazardous plasticizers. ”

    The chemicals of concern found in Dollar store products tested for this report include: phthalates, linked to birth defects, reduced fertility, cancer, learning disabilities, diabetes, and other health issues; polyvinyl chloride plastic (PVC or vinyl), which creates hazards throughout its life cycle and has been linked to asthma and lung effects; and toxic metals such as lead, which harms brain development, leading to learning disabilities, lower IQ, and cause other serious health impacts, especially in children.

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    Other key findings from the report include:

    • 49% of products tested (80 of 164) contained two or more hazardous chemicals above levels of concern;
    • 38% of the products tested (63 of 164) contained the toxic plastic PVC (vinyl);
    • 32% of a subset of vinyl products tested for phthalates (12 of 38) contained levels of phthalates above the Consumer Product Safety Commission (CPSC) limit for children’s products.

    In addition, 40% of sales at Dollar stores go toward food products (not tested for this report) — much of which is highly processed with low nutritional quality, and whose packaging is another potential source of toxic chemicals including bisphenol-A (BPA), a synthetic hormone linked to breast and others cancers, reproductive problems, obesity, early puberty and heart disease.

    Fortunately, there is a growing movement by mainstream retail and manufacturing brands — including Target and Walmart — to respond to consumer demand for safer products with publicly-available corporate policies that identify, disclose, and replace priority toxic chemicals with safer alternatives. By failing to address toxic chemicals through comprehensive policies, Dollar chains are not only putting their customers at risk, they are exposing their businesses to the fate of companies like Mattel, which lost 18% of its value after recalling toys with lead paint, and Sigg USA, which went bankrupt after failing to disclose toxic BPA in its water bottles.

    The Campaign for Healthier Solutions is asking for a comprehensive set of reforms, including that:

    Discount Retailers immediately remove children’s products found to contain regulated phthalates and lead from store shelves; and adopt comprehensive corporate chemical management policies to identify, disclose, and remove hazardous chemicals from their supply chains and from all products in their stores, beginning with their house brands.

    Local, State, and Federal Governments ensure that discount retailers comply with all relevant laws and regulations; and adopt public policies (such as Maine’s Kid-Safe Products Law and Washington’s Children’s Safe Products Act) that require manufacturers and retailers to disclose hazardous chemicals in products, research alternatives, and remove hazardous chemicals when alternatives are available, effective, and safer.

    Families and Communities let Dollar store chains know that they want safer products, and join local and national efforts advocating for nontoxic products.

    Complete test results are available at HealthyStuff.org. The full report and more information about the Campaign are available at www.nontoxicdollarstores.org

    *Article originally appeared at Healthy Holistic Living.