News & Updates
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Food Affects How You Feel
Harvard Health affirms that food affects how you feel. Your diet matters SO MUCH MORE than you think. Beat anxiety and depression by eating eating more fruits and vegetables! “Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain. Since about 95% of your serotonin is produced in your gastrointestinal
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Our Kids Are So Very Sick
Our Children are bombarded with toxins, overwhelmed with chronic illness and neurological disabilities. Join other families we come together as ONE VOICE on behalf of our children’s health and future. Children’s March for Humanity will be hosted in cities nationwide. Communities coming together with the same concerns about our children’s health.JOIN US IN BOISE At
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Study Finds the Birth Control Pill Has a Pretty Terrible Impact on Women’s Wellbeing
HFI: A new study has reinforced what many women have been saying for years – the oral contraceptive pill is associated with reduced quality of life and wellbeing in healthy women. The double-blind, randomised, placebo-controlled trial found that healthy women reported reduced quality of life, mood, and physical wellbeing after taking a common birth control
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Peppermint for Upset Stomach
Peppermint – more than a candy cane for Christmas time, in our house its the 1st line of defense against an upset stomach. With a little who has food sensativities this has been our go medicinal herb. It goes easily and can be an envasive plant to potted is best to avoid having it overrun
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Fragrance Is The New Secondhand Smoke
Surely you’re familiar with one of these scenarios: The Scented Candle That Won’t Go Away You walk into a store full of scented candles. They smell so fresh and lovely, but a few minutes later, your nose starts to itch and you are starting to get a headache. You notice that you’re having a harder
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Ketchup. That bottled stuff is not so good for you!
Many of you are not aware of the method of labeling ingredients in food products. Namely, companies list the ingredients according to the amounts added to the food, from the most to the least. This is important as it gives you an opportunity to control what you consume. When it comes to Heinz ketchup, we