Tag: communication

  • Lawmakers

    Idaho’s Legislative Sessions run from approximately January – April. As an active citizen in maintaining our government, there will be many times during the session that bills will come across that will need your attention. Our CALLS TO ACTION requests that your email and call the Legislators to let them know your stance on a bill.

    You have 2 Representatives and 1 Senator. If you know your district, you can find their complete contact information at the Idaho Legislature Website here. If you don’t know your district you can look that up by address here.

    Here are the EMAIL CONTACTS for the Legislative Session in 2021. Keep these email links handy! They will use a LOT this session!

    2023 SENATE EMAIL LIST

    2023 HOUSE EMAIL LIST

    2023 Health And Welfare Committees

    GET TO KNOW YOUR LEGISLATORS! 

    Do you know who is representing your family? Check out their campaign websites to see where they stand on issues that concern you. For much of the year the Legislators will be in their hometown (unless campaigning) until the beginning of the Legislative session in January. They will have more time to meet with you before the session starts. Then many stay in Boise during our 4-month Legislative session and are very busy at that time.

    During the legislative session, HFI will send Action Alerts requesting you contact your representative on proposed legislation. This will often involve a quick phone call or simple email. This shouldn’t be the only time you are in contact with your legislator.

    Taking time to develop a relationship with your elected official off-season will allow you to develop an open line of communication based on mutual respect.

    Letters

    Personal letters that state your views on how the proposed legislation will affect your profession, family, or community are the individual’s basic communications tools. Timing of such communication is vital.  The Legislative session begins in January for four months.  Click here for more hints on effective written communications.

    E-mails

    When speed is desirable because of imminent action on a piece of legislation, emails may be sent to a legislator. Tips to emailing the Idaho Legislator. We include copy-paste lists for ease of use.

    Telephone Calls

    Several hints for phone contact with your legislator can be found in the “How To Phone” your legislator document.  In addition, here are a few quick notes to keep in mind. This form of communication is particularly effective when the person making the call worked in the campaign of the legislator or has established a personal relationship with the legislator.  Direct contact with the legislator is not always possible, but messages can be left with aides or secretaries.  It would not be appropriate to use this communication method exclusively.

    Check out our ACTIVISM 101 Class click the picture to learn more!

    Communicating with Legislators
  • Activism 101: Effectively Communicating with State Legislators

    Representative Heather Scott and Senator-elect Christy Zito (who previous served in the House for 2 terms) share some insights on how to effectively communicate with legislators. They point out that the influences at the Capitol come from all sides, but the people who elected them SHOULD hold the highest influence. This isn’t always the case with all legislators.

    This insightful interview gets to the nitty gritty of communication with legislators in and out of session. They draw on years of experience dealing with the peer pressure and media bias against liberty minded legislators.

    Be sure to take a listen!

    Keypoints:

    Identify yourself as a constituent. Legislators are much more receptive once they know they’re talking to a constituent (not to mention, a voter).

    Voice your position. After identifying yourself as a constituent, begin with a short explanation about why you personally support or oppose a certain issue. You may want to include how this affects your family, community and the local economy.

    Know the issue. Legislators are often concerned with multiple issues, so make your call count by providing information sourced from sound, scientific research, -be their expert! A quick and factual message will demonstrate to your legislators that you are a well-informed constituent who means business.

    Always say thank you. Legislators’ offices hear complaints all the time, and just like anyone else, they feel rewarded when their actions are appreciated. Thank you notes are also a great way to keep your issue at top-of-mind.

    The ENTIRE HOUR LONG TRAINING IS HERE: https://youtu.be/f3MHckSG0as

  • Another New Scientific Discovery in the Gut-Brain Connection

    On the heels of the discovery that that 100 gut bacteria can produce electricity is the newly discovered gut-brain connection That gut brain connection is becoming clearer. We must never assume science is settled, huge discoveries are being made yearly that impact our understanding of the process of hormones, immunity, detoxing and cell communication throughout our body. 

    The discovery of the size and complexity of the human microbiome has resulted in an ongoing reevaluation of many concepts of health and disease, including diseases affecting the CNS. A growing body of preclinical literature has demonstrated bidirectional signaling between the brain and the gut microbiome, involving multiple neurocrine and endocrine signaling mechanisms.

    The human gut is lined with more than 100 million nerve cells—it’s practically a brain unto itself. And indeed, the gut actually talks to the brain, releasing hormones into the bloodstream that, over the course of about 10 minutes, tell us how hungry it is, or that we shouldn’t have eaten an entire pizza. But a new study reveals the gut has a much more direct connection to the brain through a neural circuit that allows it to transmit signals in mere seconds. The findings could lead to new treatments for obesity, eating disorders, and even depression and autism—all of which have been linked to a malfunctioning gut.

    The study reveals “a new set of pathways that use gut cells to rapidly communicate with … the brain stem,” says Daniel Drucker, a clinician-scientist who studies gut disorders at the Lunenfeld-Tanenbaum Research Institute in Toronto, Canada, who was not involved with the work. Although many questions remain before the clinical implications become clear, he says, “This is a cool new piece of the puzzle.”

    In 2010, neuroscientist Diego Bohórquez of Duke University in Durham, North Carolina, made a startling discovery while looking through his electron microscope. Enteroendocrine cells, which stud the lining of the gut and produce hormones that spur digestion and suppress hunger, had footlike protrusions that resemble the synapses neurons use to communicate with each other. Bohórquez knew the enteroendocrine cells could send hormonal messages to the central nervous system, but he also wondered whether they could “talk” to the brain using electrical signals, the way that neurons do. If so, they would have to send the signals through the vagus nerve, which travels from the gut to the brain stem.

    He and colleagues injected a fluorescent rabies virus, which is transmitted through neuronal synapses, into the colons of mice and waited for the enteroendocrine cells and their partners to light up. Those partners turned out to be to vagal neurons, the researchers report today in Science.

    In a petri dish, enteroendocrine cells reached out to vagal neurons and formed synaptic connections with each other. The cells even gushed out glutamate, a neurotransmitter involved in smell and taste, which the vagal neurons picked up on within 100 milliseconds—faster than an eyeblink.

    That’s much faster than hormones can travel from the gut to the brain through the bloodstream, Bohórquez says. Hormones’ sluggishness may be responsible for the failures of many appetite suppressants that target them, he says. The next step is to study whether this gut-brain signaling provides the brain with important information about the nutrients and caloric value of the food we eat, he says.

    There are some obvious advantages to superfast gut-brain signaling, such as detecting toxins and poison, but there may be other perks to sensing the contents of our guts in real time, he says. Whatever those are, there’s a good chance the benefits are ancient—gut sensory cells date back to one of the first multicellular organisms, a flat creature called Trichoplax adhaerens, which arose roughly 600 million years ago.

    Additional clues about how gut sensory cells benefit us today lie in a separate study, published today in Cell. Researchers used lasers to stimulate the sensory neurons that innervate the gut in mice, which produced rewarding sensations the rodents worked hard to repeat. The laser stimulation also increased levels of a mood-boosting neurotransmitter called dopamine in the rodents’ brains, the researchers found.

    Combined, the two papers help explain why stimulating the vagus nerve with electrical current can treat severe depression in people, says Ivan de Araujo, a neuroscientist at the Icahn School of Medicine at Mount Sinai in New York City, who led the Cell study. The results may also explain why, on a basic level, eating makes us feel good. “Even though these neurons are outside the brain, they perfectly fit the definition of reward neurons” that drive motivation and increase pleasure, he says.

    NICOLLE R. FULLER/Science Source

    Your gut is directly connected to your brain, by a newly discovered neuron circuit

    By Emily Underwood

    More about Brain Communication

    https://www.sciencealert.com/secret-tunnels-microscopic-vascular-channels-skull-marrow-brain-dura-neutrophils

    Gut-Brain Connection: 

    http://www.jneurosci.org/content/34/46/15490 Gut Microbes and the Brain: Paradigm Shift in Neuroscience