Tag: immunity

  • Natural Remedy Activated Charcoal

    Julie: Our family found the benefits of activated charcoal when one of my children, highly sensative to a variety of foods, would vomit for days upon contamination. We tried every ‘remedy’ and discovered when given charcoal fast enough after exposure, we could elminate days and hours of his agony. We use it at the first sign of indigestion now and haven’t had to deal with that type of reaction in years. 

    Other Benefits of Activated Charcoal

    • The secret to an effective “whole body detox” might just be activated carbon (aka activated charcoal).

    • Ancient physicians used regular charcoal for a variety of medical purposes, including treating epilepsy and anthrax. Today, beyond use in hospitals as an antidote for drugs and poisons, activated charcoal is a global remedy for general detoxification and intestinal disorders.

    • The porous surface of activated charcoal has a negative electric charge that attracts positively charged toxins and poisons. It binds them, and escorts them out of your body through the elimination process of your intestines.

    • Activated charcoal is completely odorless, tasteless, and safe to consume and can be purchased in handy capsules or tablets.

    WHAT IS Activated Charcol?

    You make activated charcoal by burning a source of carbon (wood or debris or coconut shells). The high temperature removes all the oxygen and activates it with gases like steam. Basically the process that creates activated charcoal (steam heating and oxidation) ends up creating an adsorbent internal lattice of very fine pores that capture, bind, and remove poisons, heavy metals, chemicals, bacteria, toxins, and intestinal gases which have thousands of times more weight than the charcoal itself.

    It’s hard to believe, but just two grams of activated charcoal powder has about the same surface area as an entire NFL football field! The porous surface has a negative electric charge that attracts positively charged toxins and poisons; it binds them, and escorts them out of your body through the elimination process of your intestines.

    Detoxification

    Detoxifying Your Body With Activated Charcoal

    Toxins from low quality, GMO, processed food, and environmental pollution are real problems. It is important to help your body eliminate them to promote a healthy digestive system and brain. Chronic exposure to toxins produces cellular damage, allergic reactions, compromised immunity, and more rapid aging.

    Regular use of activated charcoal can remove unwanted toxins from your body, leaving you feeling renewed and more vibrant − often in minutes! Activated charcoal helps unwanted bacteria move through your system faster before they spread and multiply, helping you feel better faster. In addition, activated charcoal flushes out all the toxic heavy metals (such as arsenic, copper, mercury, and lead) that are stored in your body, sometimes for decades.

    The best long-term study on the detoxification benefits of activated charcoal was conducted by Professors David O. Cooney (University of Wyoming) and Thomas T. Struhsaker (Duke University). The two professors learned that the monkeys on the African island of Zanzibar eat charcoal from burned tree stumps in order to detoxify.

    I understand if the idea of swallowing a spoonful of what is essentially ash may not tickle your fancy.  However, activated charcoal is completely odorless, tasteless, and safe to consume and can be purchased in handy capsules or tablets. And it’s a powerful detoxifying agent to boot!

  • Dirt is NOT Dirty – How Playing in the Dirt Benefits the Immune System

    Dirt is NOT Dirty – How Playing in the Dirt Benefits the Immune System

    At present, our culture is overly obsessive about germs, cleanliness, and hygiene. Parents are constantly washing their children’s hands, using antibacterial soap, alcohol tinged wipes or changing them the second they have dirt on their clothes.

    I don’t know about you, but when I was a child I liked to make mud ‘tea’ with flower petal garnish, walk around barefoot and climb any tree I could find. Instinctively I craved to immerse myself in the natural environment.

    When I had my own children I reminded myself of this as they tasted dirt, licked rocks or a leaf. It is natural for children to be as close to nature as possible. Well, now research into the connection between getting dirty and a immune system health has found that this modern obsession with germs and cleanliness might be leading to the rise in allergies, asthma and inflammatory bowel disease.

    What is it About a Child’s Attraction to Dirt?

    Wrote Mary Ruebush:

    “What a child is doing when he puts things in his mouth is allowing his immune response to explore his environment. Not only does this allow for ‘practice’ of immune responses, which will be necessary for protection, but it also plays a critical role in teaching the immature immune response what is best ignored.”

    Children who grow up on farms and are exposed to all sorts of bugs, worms and natural elements have demonstrably less allergies and autoimmune problems than urban children who spend most of their time indoors. Playing outside barefoot every now and again and digging in the dirt more often would do wonders for the health of today’s youngsters.

    Playing in Dirt Builds a Strong Immune System

    By no means am I suggesting that you feed your child spoonfuls of dirt. However, you can stop worrying about dirt and germs and place your energy elsewhere. People are so worried about their children catching a cold or flu that they are obsessively focused on whether their child is clean and germ-free. However, this seems to work against the natural rhythm of life. Science has proven that exposure to dirt is beneficial to a child’s life. They love dirt because they instinctively know it is good for them in order to grow up with strong immune systems.

    Dirt Fights Allergies and Asthma

    In 2012 researchers at Harvard Medical School published a  study showing the health benefits of dirt. Studying two groups of mice—one that had been exposed to microbes and one that had been raised in germ-free environments—they found that the group with early-life microbe exposure had significantly lower numbers of inflammatory immune cells in the lungs and colon, giving them a better chance at avoiding asthma and inflammatory bowel diseases later in life.

    Said researcher Dr. Richard S. Blumberg in a press release: “These studies show the critical importance of proper immune conditioning by microbes during the earliest periods of life. Also now knowing a potential mechanism will allow scientists to potentially identify the microbial factors important in determining protection from allergic and autoimmune diseases later in life.”

    Dirt Is Good for Skin

    A 2009 study from the University of California at San Diego discovered that bacteria on the surface of our skin play an important role in combating inflammation of the skin when we’re injured. According to the researchers, the bug, called staphylococci, works by dampening down overactive immune responses from the body, which can lead to rashes or cause cuts and bruises to be become swollen and painful. Said Professor Gallo, who led the research: “These germs are actually good for us.”

    Dirt is Good for Memory & Healing

    A 2008 study at the University of Michigan found that memory performance and attention spans improved by 20 percent after subjects spent an hour out in the nature. Another study from University of Pennsylvania found that hospital patients recover faster and need less pain medication when they are in rooms with views of the trees instead of plain walls or brick. It’s clear we all need regular doses of the outdoors, children most of all.

    We can now relax and trust that our children will actually be healthier the dirtier they get. Take a deep breath and enjoy watching the joy your child experiences playing in dirt while knowing that they are building their intuitive instincts and a strong immune system.