Tag: oils

  • Immune Boosting Herbs and Vitamins

    The immune system is the body’s defense against infectious organisms and other invaders. Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease. 

    Immune System boosting includes:

    Vitamin C – Immune boosting, detox.
    Vitamin B12 (methylcobalamin) – Immune System building, Cognition, Brain health.
    Vitamin B Complex – Immune System building, Cognition, Brain health.
    Full Spectrum Minerals – Immune System Health
    Elderberry Syrup – Immune System Booster
    Echinacea – Immune System booster.
    Goldenseal – Immune System booster.
    Garlic – Immune System booster.
    Ginger – Immune System booster, digestive aide.
    Beta Glucan – Immune System booster.
    Oil of Oregano – Immune System booster.
    Ashwaganda, immune tonic safe for everyday use. Good for stress relief.
    Chinese Goldenthread – Purify blood, detox, & immune system repair
    Turkey tail mushrooms – The natural anti-viral and anti-fungal qualities of this mushroom support the body in fighting off viruses infections. This includes a range of health problems, from the common cold and pneumonia to E. coli, Herpes, and HIV. They also are said to have anti-cancer properties.

    What are your favorite source of supplements, herbs and oils?

  • 6 Natural Remedies for Headache

    HFI: The occassional headache. Its unavoidable it seems. Headaches are something that millions of people experience daily. They are at best, an unwelcome annoyance and at their worst, completely debilitating. There are many reasons for the onset of a headache and many classifications of headaches. While many types of headaches are related to other health issues, the number one cause of headaches is stress and fatigue…. 

    Here are some suggested home remedies for headaches that have worked for friends and families of Health Freedom Idaho.  Please note headaches are not something a child should regularly experience. Injury, illness, food intolerances, and emotional upheaval certainly can bring on the random headache but in general, children should not get headaches. If your child is experiencing frequent headaches, you need to seek medical expertise to get to the root. Never mess around with on ongoing headache.

    Favorite Headache Home Remedy:

    Lavender Oil

    Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. Unlike many medicinal oils, this home remedy can also be safely applied externally without the need to dilute it. Lavender oil should not be taken orally.

    Peppermint Oil

    Peppermint is a soothing home remedy that has been shown to benefit tension headaches. This fresh-smelling oil has vaso-constricting and vaso-dilating properties, which help control blood flow in the body. Headaches and migraine pain are often due to poor blood flow, and peppermint oil helps to open and close the vessels that promote flow. Peppermint home remedies also open up the sinuses so that more oxygen can get into the bloodstream.

    Basil Oil

    Basil, the strong-scented herb used as a topping for pizzas and pastas, certainly tastes and smells good. And for people in need of a natural headache treatment, the oil derived from basil plants can also be a useful home remedy. Basil works as a muscle relaxant, so it is especially helpful for headaches caused by tension and tight muscles.

    DIY Scalp Massage

    Do-it-yourself scalp massages can be an effective way to alleviate migraine pain, and they feel great. Researchers in Brazil showed that massaging the greater occipital nerve — the area in the back of the head, at the base of the skull — reduces migraine pain. Massage in general has been identified as a useful home remedy for headaches, especially reflexology (massaging reflex points on the hands and feet).

    Feverfew

    Feverfew, as its name suggests, is used to treat fever, but it’s most commonly known as an herbal headache treatment. This home remedy became popular in the 1980s, when a landmark study in Great Britain showed that 70 percent of participants had less migraine pain after taking feverfew daily. Since then, more studies have demonstrated feverfew’s benefit in preventing and treating migraine pain. One study showed improvement in migraine pain among people who took daily feverfew in combination with white willow, another herbal home remedy, which contains properties similar to aspirin.

    Flaxseed

    Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it’s rich in omega-3s. Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds.

    Buckwheat

    Buckwheat’s usefulness as a home remedy for headaches and migraine pain comes from a flavonoid known as rutin. Flavonoids are phytochemicals, which are found in plants, and have been shown to contain antioxidant properties, which counteract damage to cells. In addition, researchers in Taiwan have demonstrated the effects of flavonoids on inflammation, a common cause of headaches.

    FDA Disclosure: THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASE. ALWAYS CHECK WITH YOUR PHYSICIAN BEFORE STARTING A NEW DIETARY SUPPLEMENT PROGRAM.

  • The Most Toxic Chemical Ever Used Now Found In Our Natural Suppliments?

    The Most Toxic Chemical Ever Used Now Found In Our Natural Suppliments?

    HFI: Glyphosate. Its that chemical found in roundup, that is sprayed on our fields, on our foods and eaten by the animals we eat. The cycle of contamination continues as it ends up in the gelatin that is used in capsules packaging supplements and medicines. 

    From the Healthy traditions website:

    Glyphosate is in 80% of our food supply in the U.S., and may well be the most toxic chemical ever approved for commercial use, according to some scientists. Scientists now link glyphosate to kidney disease, antibiotic resistant bacteria, inflammatory bowel disease, obesity, depression, ADHD, autism, Alzheimer’s disease, Parkinson’s disease, ALS, multiple sclerosis, cancer, cachexia, infertility, and developmental malformations. It reportedly destroys the microbiome of humans and plants, which is seen by some as the root cause of many modern diseases.

    To learn more about the dangers of glyphosate, see:

    Glyphosate Herbicide Causes Antibiotic Resistant Bacteria, Kidney Disease, and Infertility

    Is Glyphosate Responsible for your Health Problems?

    Common Weedkiller Used in Modern Agriculture Could be Main Factor in Gluten Intolerance

    MIT Researcher: Glyphosate Herbicide will Cause Half of All Children to Have Autism by 2025

    From the Green Pastures.Org Blog:

    Once you think of glyphosate insinuating itself into collagen, it’s an easy step to imagine that glyphosate would be a major contaminant in gelatin, a very common food additive and the main constituent of gelatin-based deserts. Gelatin is routinely added to marshmallows, pudding, gummy bears, yogurts, margarine, frosting, cream cheese, sour cream, non-dairy creamers and fat-reduced foods.

    There are hundreds if not thousands of proteins that strongly depend on glycine at certain spots in their chain in order to adequately perform their job.

    Gelatin is typically derived from the bones, joints and skin of pigs and cows. These animals are fed high doses of glyphosate in their GMO Roundup Ready corn and soy feed. The glyphosate that makes its way into their joints ends up in your gelatin dessert.

    Gelatin is also the main constituent of gel caps, which have become a standard way of packaging both pharmaceutical drugs and nutritional supplements such as fish oil. I would predict that any nutritional supplement housed in a gel capsule is going to cause you much more harm than good, because whatever benefit the contents provides is more than offset by the damaging effects of the glyphosate.

    Please read the rest of the article to read about the full impact of glyphosate.